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Pat Conroy

March 11th, 2016
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 pat-conroy-getty-horizontal-large-galleryPhoto Courtesy of CNN

The most powerful words in English are ‘Tell me a story’ 

~ Pat Conroy

In the midst of all the hurly burly reporting of election politics that’s boldly been crowding our daily headlines,  there was a sad piece of human news last weekend that I felt got lost in the shuffle: Pat Conroy, a courageous man and super talented writer, lost his battle to cancer and died at the age of 70.

I say courageous because that’s the first word that comes to my mind when I think of him and his unusual ability to intimately … Read More

Ways of Encouragement

May 21st, 2015
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You’re having a day. Guess what?  So am I! Let’s join each other in encouragement. We know it’s hard.  It’s stressful and sometimes it’s even lonely and painful. And yet I know I don’t want to give up.  And I know you don’t want to either.  Because right around that corner or even the next time we try to go at a problem and process those feelings of frustration, there is the possibility that it could go away. Right? What is the purpose of always being in a position of trying to solve something?  Sometimes I’m not sure.  Sometimes, I… Read More

Healing Through Lavender

August 14th, 2013
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Mother Nature is one smart cookie. She has given us natural remedies for anxiety, stress and other ailments but instead we choose to try and manufacture something that we think will be better; something that is usually full of chemicals and ends up causing environmental problems or making us sick. Enter the healing herb of lavender, which is a beautiful and hardy perennial. I discovered the healing benefits of lavender a little over a year ago and can’t say enough about it.  Smelling lavender immediately calms me.  While on vacation recently in Bethany Beach, DE, I went to the local… Read More