Be Careful Out There

March 11th, 2013
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On Saturday, I went to visit my parents who are in their eighties and my brother who has Down’s Syndrome.
It was a beautiful day, full of sunshine and hints of the coming of Spring.  We had a delicious lunch at a local Irish pub and some good solid conversation and then it was time for me to “toddle on home,” as my great friend Ellen would say.
I stopped at the gas station near my parent’s house because I like to take advantage of the cheaper gas prices in Rockville, Maryland.  There were no other cars in the gas … Read More

Be Careful Out There

September 7th, 2011
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A good friend of mine recently introduced me to Gospel Star Marvin Sapp and his daily spiritual insights called “Marvin’s Motivational Moment.”  Family, jobs, personal interests and personal predicaments.  The combination of all these factors leads to us living in a rushed and complex world that can easily be stressful and overwhelming.  That gives us all the more reason to stake out personal time to evaluate what’s happening and regroup; to take stock of what’s happening to us, and I mean REALLY happening to us, instead of making our usual schedules of endless commitments and appointments as our top priority.… Read More