Ina Garten’s Roasted Eggplant Spread

February 7th, 2014
Posted By:

I am tired of wearing layers of clothing.
Black and grey, grey and black.  Thin T-shirts under sweaters, sweaters over sweaters, vests over sweaters, socks inside socks, scarves over turtlenecks.  I think you are getting the picture of what it takes to stay warm when a polar vortex is happening.  I am more than ready to chuck my winter coat and boots and break out my fun clothes, my jammin’ summer clothes.
But the calendar tells me otherwise.  For now, I must go with warmth because snow and ice and brisk winds will still be hanging out in my area … Read More

Preventing Burnout

July 3rd, 2013
Posted By:

Holidays are the best!  They always seem to arrive at the right time, just when we need a break from our daily routines.  Just when we need time out to relax and recharge. Holidays help us take a break, both mentally and physically, from the responsibilities we carry out every day. I intend to sleep in, exercise more, hang out with friends, and read.  I do all of these things on a regular basis but holidays allow me to do them for longer, uninterrupted periods of time.  And I can do them spontaneously which adds to the fun. Holidays also… Read More

Strawberry Fields Forever

June 14th, 2013
Posted By:

Once you have tasted a juicy strawberry, fresh, fresh, fresh from the local farm where it was grown, you will never want to eat another one of those grocery store strawberries (that are white inside) ever again. For the second week in a row, strawberries were the star yesterday at the FRESH Farm Farmer’s Market near the White House.  Beautiful, red, ripe strawberries were lined up in a row just waiting to be bought and eaten.   Photo Courtesy of FRESH Farm Markets I bought a huge amount of strawberries last week and so did a friend of mine from… Read More

Hey, hey! It’s the month of May!

May 1st, 2013
Posted By:

Love this silly and light poem! Celebrate May Day!   MAY By Maurice Sendak In May I think it truly best to be a robin lightly dressed concocting soup inside my nest Mix it once, mix it twice, mix that Chicken soup with rice.  … Read More

Cooking for Children With Cancer

January 11th, 2013
Posted By:

Danielle Cook Navidi (in apron) Photo Courtesy of Georgetown University Hospital If you ever doubted that one person can make a difference, then please meet Danielle Cook Navidi. Navidi is a loving mother totally committed to the idea that she could cook healthy food for her then 11-year-old son, Fabien Navidi-Kasmai, diagnosed and receiving treatment for Stage III Hodgkin’s lymphoma.  His taste buds were shot, he couldn’t digest his favorite foods and sadly, he would go for days without eating. Navidi reminds me of many mothers I know who are steadfast in their beliefs about what can help their children… Read More

California Eating

November 13th, 2012
Posted By:

When I go grocery shopping, I like to read the labels.  I like to know what I’m eating because I think it can make a huge difference in my mental and physical health.  Healthy and fresh foods keeps  my immune system and healing powers strong which keeps me in the game. This label reading started about 10 years ago when I was very sick and my doctor put me on a strict low-fat diet.  I started reading the labels on everything: salad dressing, cereals, crackers, pudding, chicken and anything frozen.  I was really surprised by what I found but also… Read More

Your Inner Artist

September 28th, 2012
Posted By:

Free Your Inner Artist Without any notice, life can change direction.  Finding that you have to suddenly walk down a new path can be scary. One of the ways that I have found to deal with life’s anxieties is to do something creative.  Being creative can take you out of yourself.  Working with your hands — whether gardening, painting, writing, playing a musical instrument, crafting, sewing or cooking — allows your mind to take a rest from what is happening in your life. Doing something artistic also allows you to express your emotions and possibly bring about healing. Sometimes, things… Read More

Happy 100th Birthday Julia Child!

August 15th, 2012
Posted By:

  Courtesy of Smithsonian Magazine “I think every woman should have a blowtorch.” “Always start out with a larger pot than you think you need.” “I would rather eat one tablespoon of chocolate russe cake than three bowls of Jell-O.” Only one woman could have said all three of these fabulously witty things and that is Julia Child! Child, the infamous American chef who also worked as a spy for the U.S. government during World War II, would have turned 100 today (she died in 2004) and restaurants from coast to coast are celebrating her landmark birthday by offering special… Read More