The Art of Resilience

March 15th, 2013
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Being Proactive Can Strengthen Your Resilience
The subject of resilience totally fascinates me.
Resilience is being able to bounce back after being tossed around by life.  Trying to figure out why one person bounces back from a life trauma and another person breaks from the pain tells us something about the human condition don’t you think?
It’s a roll of the dice. It’s the $64 million question.
The ability to stay on track and keep your focus, the ability to develop an inner strength in the face of adversity is inspiring to me and in turn I draw strength from … Read More

A New Day; A New Way

February 19th, 2013
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They say that sharing is caring and I care so much about my readers that when I read the below post yesterday from the Bereaved Partners Support Group (@BereavedPartner on Twitter), I couldn’t wait to share it with you. So many things in this article resonated with me: especially the idea of stepping into your fears and working through them to find something new in your changed life. Healing and recovery happen.  It may not feel as though this natural process is happening to you but it is.  You must believe in a new way of life and even a… Read More

I Think I Can

January 18th, 2013
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Happy Friday Everyone!! It feels good to reach the end of a work week, especially when we have a three day week-end in front of us.  Most of us will not have to go to work on Monday since it is Inauguration Day, the day when President Obama is sworn into his second term in the White House. Whether you agree with President Obama’s politics or not, I think everyone would agree that it takes courage and perseverence to have a dream and then set goals necessary to try and make that dream happen. Big dreams or small dreams, I… Read More

An Honest Dialogue

January 14th, 2013
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After a loss, people often feel that they have no resources. They feel they have no one to talk to about the extreme pain they are feeling. A little over two years ago, I launched Cry, Laugh, Heal as a place where people could go to read and discuss grieving and say to themselves, “I’m not alone.  Someone else gets it.” Because in the end, no one ever wants to feel alone. Since starting the blog I have written about grief and about the crucial process of trying to put the pieces of your life back together after the death… Read More

Still I Rise By Maya Angelou

September 6th, 2012
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Oh, Maya Angelou, you are one talented and wise woman! Her poem, Still I Rise, tells us about what it means to face life’s difficulties with courage and patience.  Staying committed to walk your journey and refusing to give up is not easy, but as long as we can take that first step and reach out for help, it can be done. Take Maya Angelou’s hand, read her inspiring thoughts and feel her strength in the following verses: Still I Rise By Maya Angelou You may write me down in history With your bitter, twisted lies, You may trod me… Read More

Reach For The Stars

July 25th, 2012
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Every great dream begins with a dreamer.   Always remember, you have within you  the strength, the patience, and the passion to  reach for the stars to change the world   ~ Harriet Tubman… Read More

Foxhole People

July 23rd, 2012
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There are people in my life that I call  my “foxhole people.”  These are the family and friends that I would want next to me were I fighting a “war” involving a personal crisis and I found that I needed support to get through my “combat situation.”  I know that these people would instantly jump into the foxhole with me and they would stay with me through thick and thin until it was over.  It doesn’t matter who these people are, what matters to me is that I know the people who would do this for me and that I… Read More

The Anti-Cancer Zone

June 6th, 2012
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To my family members and friends who are waging the battle of their lives!  You cancer warriors will understand this list of things that cancer cannot do sooooooo much better than we who always support you yet we are not cancer patients.  I say thanks to www.thesilverpen.com for putting together this list of positive affirmations!! While your battle with cancer may sometimes be lonely, we love you very much and want to help you in your courageous fight to go into remission:… Read More

Happiness Is A Choice

April 13th, 2012
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Today’s post is a continution of yesterday’s chat about life being easier to navigate when you embrace a positive attitude.  As the below story says, happiness is a choice, and you can practice it as much as you want!! A very good friend sent me this story that was recently published in a British newspaper called The Guardian.  It gently addresses the thoughts of people who know they are at the end of their lives and talk about what they wish they had done a little more.  The story is timely because it gets right to the core of addressing… Read More