When was the last time you had a really good laugh?
I’m talking about the kind of laughter that comes from way down deep; when you can’t catch your breath or you accidentally spit out whatever you are eating or drinking because you can’t contain the laughter anymore and you have to let it out.
Spontaneous, out loud laughter that is contagious and blows the stress out of your system. That’s what I’m talking about.
Doctors say laughter is great for your health because it reduces stress and strengthens your immune system….and who cares whether you have health insurance or … Read More