Posts Tagged: family
I try to clear my brain on the weekends and taking long walks or short runs usually does it for me. I like to make an effort to wipe my mental slate clean of whatever happened last week and get rid of it so I don’t carry it into the next week.
However, this weekend I am fighting a cold and the weather in Washington, DC was just too cold and windy to allow me to get out in the elements.
Instead, I exercised indoors on my stationary bicycle and the only way to break the monotony of being in … Read More