First Birthday In Heaven

May 25th, 2015
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Today may be your first Memorial Day without a loved one.

My heart goes out to you and your family as you try to process the overwhelming feelings of loss while also trying to figure out how to go on with your lives.  How can you make your way down this long, winding and sometimes brutal path?  It’s a path you do not want and yet, even as you try to reject it, you find it is one you are slowly learning to walk.

headstones

ou may feel alone but you are not.  You are loved and many want to offer … Read More

Ways of Encouragement

May 21st, 2015
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You’re having a day. Guess what?  So am I! Let’s join each other in encouragement. We know it’s hard.  It’s stressful and sometimes it’s even lonely and painful. And yet I know I don’t want to give up.  And I know you don’t want to either.  Because right around that corner or even the next time we try to go at a problem and process those feelings of frustration, there is the possibility that it could go away. Right? What is the purpose of always being in a position of trying to solve something?  Sometimes I’m not sure.  Sometimes, I… Read More

Being A Fruit Loop

May 13th, 2015
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When I make a decision that doesn’t turn out the way I expect, I tend to mull it over, pull it apart and generally run thinking about it into the ground until I come to peace with the fact that the results weren’t too bad and that everyone does something at some point that they wish they had done a different way. I feel like I’m out there all by myself because most of the time I am the decision maker for things involving my life. In other words, I can feel like a Fruit Loop in a world full… Read More

5 Things Money Can’t Buy

May 5th, 2015
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Hi there Resilient Readers: I’ve been off the grid for a while and am happy to be back.  I needed to take a bit of break but I missed you A LOT and hope your life is currently full of some magical mixture of love, laughter and vibrant health. While I have been juggling some challenging issues affecting my family and friends, it has pushed me into having some spirited conversations and lots of quiet thought about what really makes life go ’round. I think it pretty much comes down to five things, and for me, the following five things… Read More

Those Confounding Gremlins

April 10th, 2015
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Off and on for about the last month, I have had what the awesome Dr. Brene Brown (author of the New York Times bestselling book Daring Greatly) calls “gremlins” in my head, talking to me in a way that makes me occasionally question the validity of some of my decisions and personal projects. You know those gremlins.  The inner voices which can cause you to second guess what you’re doing and how you’re doing it.  Or they make you feel uncomfortable or afraid about life in general.  Sometimes I let the gremlins in and sometimes I don’t.  I try really… Read More

Hooray! The Cake is Gone!

April 7th, 2015
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While cleaning up my kitchen from a family Easter party, the leftovers were talking to me.  Specifically, a delicious cake in the shape of an Easter Egg that a guest had brought from a local eatery called Wagshal’s.  I couldn’t resist and as I stood there with a fork in hand pushing away the icing and eating only the cake, I knew that this was not a good thing to be doing.  But I didn’t care. I was feeling stressed and I wanted immediate relief.  And I got it.  After about four or five bites, I got mad at myself… Read More

Easter Eye Candy

April 5th, 2015
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Good morning to you on this blessed day! After what seemed to be an endless winter, it finally feels as if Spring is truly here and with it the joyous holidays of Easter and Passover. In my neck of the woods, signs of rebirth and renewal surround us and it’s wonderful to see colors again!  Soon the cherry blossoms will be exploding in the nation’s capital along with tulips, forsythia and hyacinth. Today’s post is about paying homage to the new season by sharing a few pictures reflecting the uplifting and healing spirit of Springtime! Enjoy it my friends!… Read More

Balancing Our Busy Brain

March 30th, 2015
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Hey there! It’s Monday morning already! Wherever did the weekend go?  It’s not as if I didn’t make myself productive because I did.  It just amazes me the speed with which Saturday and Sunday seems to fly by. I did learn something new this weekend that I would love to share with you.  During my yoga class on Saturday morning, my teacher talked about how doing new things makes our brain smarter.  Okay maybe you already knew this but I didn’t so please indulge me a bit because I think this is really interesting. Now I’m not a scientist, and… Read More

What Are You Doing Today?

March 20th, 2015
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A few days ago I was listening to the radio on the way to work and in between songs I heard the deejay tell the inspiring story of a 99-year-old woman named Lillian Weber.  Lillian is a talented and heart-of-gold seamstress who sews one dress for a young girl every day.  A whole dress.  All by herself.  At the amazing age of 99.  Her dresses are then donated to a charitable group that gives them to impoverished young girls in Africa, Haiti and other countries. Lillian Weber will turn 100 in May and so far she has made over 900… Read More