Posts Tagged: friends

A New Year Unwritten

January 2nd, 2015
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A brand new fresh and clean calendar is amazing, yes?

2015 is here and as I flip through my new calendar, I’m excited to see a new year of endless possibilities, a year of new opportunities just waiting for me and you; days where we can make the first moves, put our plans into motion and make our dreams become reality.

SugarPaper-for-Target-2015

I don’t make resolutions for the New Year because I find that taking each day as it comes and trying to do my best works for me.  But that’s just me.  Maybe resolutions help keep you on track so … Read More

1 Positive Takeaway From 2014

December 31st, 2014
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Today is unbelievably my last post for 2014 and I find myself reviewing the year and wondering, “Did I do something different this year that personally broke new ground?  Something that was healthy and healing? ” Yes I did! This year I made a commitment to learn how to find quiet time time and meditate. It was awkward at first and really very hard for me to settle myself, sit still and keep all my stray thoughts at bay while trying to focus on the absence of thought.  But I kept at it and I am making progress.  And that’s… Read More

Fa-La-La-La Life

December 24th, 2014
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Today is Christmas Eve and I am full of hope but also wrestling with conflicting thoughts and emotions. I am amazed that Christmas is almost here and yet as I try to finish the last bit of my Christmas wrapping and cooking, in my head plays a spontaneous feature film of Christmas memories jumping around in no particular order: from tender scenes with my brothers and sisters when we were children listening to Johnny Mathis sing Christmas songs through a wonderful Christmas morning with my son from last year.  Then it’s back many, many years to the precious time when… Read More

Kick It Up For Christmas

December 22nd, 2014
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Hey there Resilient Readers: It’s the Monday of Christmas week and today I am going in an entirely different direction; one that is fun and healing and in tune with the holiday spirit.  It’s a post that I hope makes you smile and perhaps reminisce about your own unfulfilled but fond dreams. I have a saying that life is about finding your music and dancing to it.  Dancing has always been something that comes natural to me and something that I love to do.  In one of my former lives, I took dancing lessons for years as a child and… Read More

Helping Teenagers With Grief

December 19th, 2014
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We are deep into the season of celebrating the holidays and messages of merriness are everywhere. Photo Courtesy of Huffington Post But what happens to teenagers when they are trying to cope with school and social pressures and then the parent of one of their friends dies? Or someone in their family dies? Adults are busy tending to shopping, decorating, cooking and organizing so it could be fairly easy to miss that the teenagers in your life might be having some difficulties at this time of year.  Are they spending a little bit more time by themselves or are they… Read More

Ways To Change the Holiday Menu

December 3rd, 2014
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I was a very fat baby.  A happy baby but also an overweight baby. I have this theory that all of those fat cells from my infancy are still with me, lying dormant, and whenever I decide to indulge in all things buttery and/or sugary, those same fat cells immediately wake up because they instinctively know it’s a chance to plump up again. It doesn’t take much for me to change my eating habits from good to bad, slapping those extra pounds back on and over Thanksgiving break I could feel it was beginning to happen to me again. It’s… Read More

4 Awesome Days

December 1st, 2014
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“When we make room for silence we make room for ourselves… silence invites the unknown, the untamed, the wild, the shy, the unfathomable- that which rarely has a chance to surface within us.” Gunilla Norris – Sharing Silence From Thanksgiving to yesterday.  These past four days have been amazing! I can’t believe how much I relaxed!  I hope you also had a chance to veg out and wind down over the Thanksgiving break! The holiday season is just starting and as crazy and fun as it can be to get ready for it, we all need a break from the… Read More

One Thankful Chick

November 27th, 2014
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When I sit down today to share Thanksgiving dinner with different generations of my family, I will be mindful of the many blessings I have received this year, blessings that have helped me find a healing path and blessings that definitely make me one thankful chick. In turn, I hope your blessings this Thanksgiving are also bountiful as you spend time relaxing and having fun with your loved ones. And while blessings are the focus of today’s holiday, I am still one of those people imagining a chair at the Thanksgiving table wishing a deceased loved one might be sitting… Read More