New Year Resilient You

December 31st, 2018
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beach candle

If it is dark outside when I wake up, I will light a candle, close my eyes and slowly gather my thoughts before the day gets away from me.

There is something about the quiet of the morning that I cherish.  The day is still fresh and lighting a candle in the dark fills me with hope.

It fills me with the notion that today is full of possibilities and I can feel whole and valued.

It reinforces the idea that yesterday is past and today is a fresh start.

It is uplifting to feel the warmth and light from … Read More

A Graceful Monday

March 14th, 2016
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Shhhh….something tells me it’s Monday. I’m feeling mellow this morning and perhaps this has something to do with turning the clocks forward this past weekend and losing an hour as we spring forward in to daylight savings time.  I totally love the longer day, full of more daylight and opportunities to socialize outdoors, but I have to admit that it is a bit of an adjustment for the body, especially in the beginning. I’m moving a bit slowly today as I’m sure you might be too.  Sort of like molasses or even like a garden snail. Spring will arrive soon… Read More

Friday Is Special

March 4th, 2016
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Fridays are special and let me count some of the reasons why: — end of the work week — beginning of the weekend — hopeful — full of possibility — triggers need to hum, sing, dance or all three! — time to get together with family or friends — relax by thinking of inspiring thoughts such as the following two I recently discovered: Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~ Lao-Tzu I do not at all understand the mystery of grace… Read More

Willing To Wonder

February 27th, 2014
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I do not at all understand the mystery of grace — only that it meets us where we are but does not leave us where it found us.           ~ Anne Lamott… Read More

A Positive Attitude In Cancerland

April 10th, 2013
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I don’t always feel positive about all of the situations that life throws my way but I do feel very positive about life. Would I continue to feel positive if I were diagnosed with cancer? I would hope so!  I would hope that my love of living, my love for my family and friends and my love of life in general would kick my fighting spirit into high gear and that I would become determined not to let cancer win. But that’s easy for me to say because I have not been diagnosed with cancer.  I know a handful of… Read More

Good Friday, Hello Chocolate

March 29th, 2013
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Today is Good Friday, the Friday before Easter, and many Christians will spend the day praying, fasting and reflecting on the crucifixion and death of Jesus Christ. I am working today so I will try to reflect and pray but I will be squeezing it in between my office projects and the usual running around I do in order to keep all the balls in the air. Good Friday signals that Easter is almost here and that means that the end of Lent is also almost here. That’s good news for me because this year for Lent, I gave up… Read More

A State of Grace

December 7th, 2012
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Thought For The Day. . . “I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.”                                              – Anne Lamott… Read More