Constructive Living

September 28th, 2015
Posted By:

sydney

 

So I find myself in an emotional place where I constantly feed my soul and busy brain with positive thoughts about life and the people that I care about.

I also am working on centering myself through mediation and am learning the value of breathing.

And I pray all the time: in the morning when I wake up, in the car, at work, at the grocery store and before I fall asleep.

Yet several frustrating situations in my personal life continue to happen.

Over and over again.  Even when I try to take regular breaks from the stress of them.… Read More

Personal Growth

January 22nd, 2014
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Take some time for quiet thought today. Your inner person deserves it! When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous than you thought it was.                            ~ Alan Watts… Read More

Monkey Bars

July 2nd, 2013
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Yesterday I wrote about one small aspect of holding on to a deceased loved one’s material things for a long time.  It’s a rather large emotional minefield of an issue but if you ride along with me for a bit more today maybe we can make some progress together and get on with it. Let’s be real:  nobody wants to hurt and nobody wants to feel pain.  It’s in our DNA to try and protect ourselves and so we naturally want to run away from pain and suffering; even sometimes to deny its existence.  I think this is one of… Read More

The Odometer Rolls to 90

May 9th, 2013
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Work, children, friends, lovers, spouses. . . So much is happening in all of our lives and it all seems to zip along a lot faster than we want. At 90 years young, Regina Brett has a unique perspective on the rhythms of life and how to get back up and dust yourself off after life has kicked you in the teeth.  I have no idea whether I will live as long as Regina, but if I do, I hope to be the wise woman she has turned out to be!! Brett is a columnist for the Cleveland Plain Dealer… Read More

Wishing You Serene Thoughts. . .

January 22nd, 2013
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Look Well To This Day Look well to this day, For it and it alone is life. In its brief course Lie all the essence of your existence: The Glory of Growth The Satisfaction of Achievement The Splendor of Beauty For yesterday is but a dream, And tomorrow is but a vision. But today well lived makes every yesterday a dream of happiness, And every tomorrow a vision of hope.… Read More

Happy New 2013!!

January 1st, 2013
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Happy New Year to you and yours! I hope you are not feeling too hung over today from the fun you had last night and may your first day of the new year be a harmonious one. My New Year’s Eve last night was a low key one for me: an early dinner with family and then home to try and stay awake to watch the ball drop in New York’s Times Square.  I ended up falling asleep on the family room couch way before midnight (no surprise there) but then woke up at midnight because the neighbors were setting… Read More

It’s Not What You Think

October 26th, 2012
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  To show you how little I knew about loss and the grieving process, I thought that the first year after my husband’s death was going to be the hardest time that I would ever have to experience.  My thinking was something along the lines of  “If I can get the first year under my belt, then each year after that will become easier to handle.” Right? Guess what? Not. Always. True. Grief is always full of surprises and just when you think you have it under control, you don’t. The first year was so raw with emotion for me… Read More

Look To This Day

April 6th, 2011
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Look To this Day By Kalidasa  Look to this day:  For it is life, the very life of life. In its brief course Lie all the verities and realities of your existence. The bliss of growth, The glory of action, The splendour of achievement Are but experiences of time. For yesterday is but a dream And tomorrow is only a vision; And today well-lived, makes Yesterday a dream of happiness And every tomorrow a vision of hope. Look well therefore to this day; Such is the salutation to the ever-new dawn!… Read More