Posts Tagged: journey

Holiday Temptations

December 4th, 2015
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katie lee kitchen

 Photo Courtesy of Katie Lee Kitchen

Oh my goodness! A few days ago, I looked in the refrigerator and spied the last containers of homemade mashed potatoes and stuffing and I couldn’t take it anymore.

I hate to waste food yet I had to throw the rest of the Thanksgiving leftovers away!  I know I overindulged over the holiday and it was yummy and fun but it also is time for the food party to stop.

But it’s really hard, right?  I know it is for me.  Maybe it’s a little easier for you.  I definitely like to think you … Read More

Accepting Vulnerability

November 12th, 2015
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  Tommy At The Beach My heart is in a vulnerable place today for as much as I try every day to go forward and rebuild my life, the 12th of November always pulls me back to the morning of when my beloved husband Tommy died.  I have found there is really no way to prepare for this anniversary.  The ying and yang of the day can make me momentarily feel as though it just happened but then in the next moment it can make me feel that it has been more than 12 years since his tragic death. Little… Read More

Baby, I Miss You

September 11th, 2015
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“I miss you.” It’s as simple and as complicated as a human emotion can be. Today is one of those days when thousands of Americans, including myself, will set aside time to remember and honor an event that changed us as human beings and Americans. It’s also one of those days when people around the globe will silently, angrily, tearfully and wistfully say, “I miss you,” as they remember a deceased loved one. For today is a day when the nation mentally turns the clock back 14 years to September 11, 2001, that horrific day of terrorism attacks in New… Read More

A New Look For Cry Laugh Heal

June 3rd, 2015
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  Hello! I am beyond excited for you to finally see the makeover of Cry Laugh Heal. It has been in the works for months and after a lot of hard work it feels wonderful to finally reveal it live and in living color. This remake comes about because I wanted a fresher, more polished look for Cry Laugh Heal.  One that would continue to contain personal thoughts about the explosive changes and quiet moments of desperation that can happen when a loved dies but also to give others who are grieving and trying to figure out how to get… Read More

First Birthday In Heaven

May 25th, 2015
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Today may be your first Memorial Day without a loved one. My heart goes out to you and your family as you try to process the overwhelming feelings of loss while also trying to figure out how to go on with your lives.  How can you make your way down this long, winding and sometimes brutal path?  It’s a path you do not want and yet, even as you try to reject it, you find it is one you are slowly learning to walk. ou may feel alone but you are not.  You are loved and many want to offer… Read More

Ways of Encouragement

May 21st, 2015
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You’re having a day. Guess what?  So am I! Let’s join each other in encouragement. We know it’s hard.  It’s stressful and sometimes it’s even lonely and painful. And yet I know I don’t want to give up.  And I know you don’t want to either.  Because right around that corner or even the next time we try to go at a problem and process those feelings of frustration, there is the possibility that it could go away. Right? What is the purpose of always being in a position of trying to solve something?  Sometimes I’m not sure.  Sometimes, I… Read More

Monday Calm & Renewal

May 18th, 2015
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It’s Monday.  I know.  I hear myself joining you in a collective groan. But instead of immediately thinking of all the things I need to accomplish this week, I am going to pause.  And breathe.  Deeply.  Closing my eyes again (not to go back to sleep) and letting my neck slowly drop as I breathe in and remain still. I am determined not to be in a hurry.  I don’t want to rush and I don’t want to be late but I also need to fill my emotional reserves with a feeling of inner calm before I tackle a new… Read More

Being A Fruit Loop

May 13th, 2015
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When I make a decision that doesn’t turn out the way I expect, I tend to mull it over, pull it apart and generally run thinking about it into the ground until I come to peace with the fact that the results weren’t too bad and that everyone does something at some point that they wish they had done a different way. I feel like I’m out there all by myself because most of the time I am the decision maker for things involving my life. In other words, I can feel like a Fruit Loop in a world full… Read More

Those Confounding Gremlins

April 10th, 2015
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Off and on for about the last month, I have had what the awesome Dr. Brene Brown (author of the New York Times bestselling book Daring Greatly) calls “gremlins” in my head, talking to me in a way that makes me occasionally question the validity of some of my decisions and personal projects. You know those gremlins.  The inner voices which can cause you to second guess what you’re doing and how you’re doing it.  Or they make you feel uncomfortable or afraid about life in general.  Sometimes I let the gremlins in and sometimes I don’t.  I try really… Read More