Honey Lavender Lemonade — Recipe

August 19th, 2016
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lemonade

I was looking through my Instagram feed earlier this week and a picture popped up that was so totally out of season that it made me burst out laughing.  The picture was an almost arctic scene of the infamous Flatiron Building in New York City during a winter blizzard.

The contradiction of standing outside during the dog days of August while holding my phone and looking at a picture of the winter wind whipping people dressed in coats, hats, boots and gloves, walking with their heads down, knee deep in snow, as they tried to find shelter from the unforgiving … Read More

One Groovy Lavender Road Trip

October 16th, 2015
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  Road trips are part of the American way of life. Maybe this weekend you, your friends or family have a road trip planned to take advantage of this transitional time of year: picking out your special pumpkins, checking out the leaves turning glorious reds and yellows or just visiting a new destination. Road trips can help us recharge our inner selves.  You know.  That inner voice.  That oh so precious deep core of ourselves that keeps us one with the horizon and helps us process the ups and downs of this beautiful and crazy trip called life. I know… Read More

Healing Through Lavender

August 14th, 2013
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Mother Nature is one smart cookie. She has given us natural remedies for anxiety, stress and other ailments but instead we choose to try and manufacture something that we think will be better; something that is usually full of chemicals and ends up causing environmental problems or making us sick. Enter the healing herb of lavender, which is a beautiful and hardy perennial. I discovered the healing benefits of lavender a little over a year ago and can’t say enough about it.  Smelling lavender immediately calms me.  While on vacation recently in Bethany Beach, DE, I went to the local… Read More

Sleepy Time

April 20th, 2012
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I love the scent of lavender.  Too bad there isn’t smell-a-vision for the picture above, right? At the farmer’s market near my office, a lavender farmer is one of the vendors and it is heavenly to smell the soaps, creams and oils he sells.  I knew you could cook with  lavender but I didn’t know that it had secret sleeping powers.  Browsing around in one of my health books, I came upon some information that might help those of you who are struggling with getting a good night’s sleep. Grief can put your sleeping patterns into a netherworld of having… Read More

Paris In Pennsylvania — 2011 Philadelphia Flower Show

February 9th, 2011
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Everyone is tired of the ice, the snow, the cold and winter in general. For those who are grieving,  winter can be particularly harsh.  As an antidote to this dreary time of year, Sibley Hospital is organizing a day trip on Wednesday, March 9 to the 2011 Philadelphia International Flower Show.  This year’s theme is “Springtime in Paris” and visitors can expect to enjoy spectacular flower sculptures and carousel topiaries as well as lush flowering trees, lilacs, roses and borders of lavender. Travel Itinerary — Wednesday, March 9, 2011 8:00 am        Depart Westwood Shopping Center in Bethesda, Md. 11:00 am      … Read More