Your Personal Path

May 30th, 2013
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Unlike many things in life, there is no right or wrong way to grieve.
There’s really just your way.
Whether it’s through talking, crying, or slowly processing your feelings privately, grief must be acknowledged.  If you try to suppress your grief feelings, they will only come back later on and sometimes they come back in unhealthy ways.
Even though others will probably try to suggest that you should do certain things at certain points in your grief process, it really and truly is up to you and what you feel comfortable doing.  There is no schedule.
Some people bury their … Read More

Shrinks Redefine Grief

May 20th, 2013
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Grief is the normal, natural response to the death of someone you care about. Grief happens because you connect with another human being through love. But if it’s up to the American Psychiatric Association (APA), people who experience the fundemental yet normal process of grief could be routinely diagnosed right away as in a major depression and then prescribed anti-depressants before they have even had a chance to try and work through their feelings of loss on their own. That’s because the APA is changing the definition of certain behaviors such as grief, hoarding and binge eating, among others, in… Read More

Male & Female Grief Talk

February 22nd, 2013
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As a woman, I have had many conversations with men about all different kinds of subjects.  After years of experience I can tell you that if you are not talking to men about sports, sex, food or them that after a certain amount of time, their eyes will start to glaze over and their ears will tune you out. Most women instinctively know that they like to talk a lot more than men do.  I know that I really enjoy verbally taking a situation apart and talking about it and then verbally trying to put it back together again in… Read More

Healing Therapy

February 1st, 2013
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Drawing By NYC Multiple Medium Artist Joe Mangrum One of my sisters has a shoulder that is frozen and she is going to a physical therapist who helps her work through the incredibly stiff shoulder muscles and joint.  If the physical therapy doesn’t work, then she may have to have surgery and she really doesn’t want that to happen. The other day we were talking about her physical therapy and she was telling me about how the therapist told her that to really get the exercises to unlock the muscles and joint that she would need to take the current… Read More