Being A Fruit Loop

May 13th, 2015
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When I make a decision that doesn’t turn out the way I expect, I tend to mull it over, pull it apart and generally run thinking about it into the ground until I come to peace with the fact that the results weren’t too bad and that everyone does something at some point that they wish they had done a different way.

I feel like I’m out there all by myself because most of the time I am the decision maker for things involving my life.

fruit loop

In other words, I can feel like a Fruit Loop in a world full … Read More

Are You My Mommy?

May 10th, 2015
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Thank goodness that mothers come in all shapes, sizes, ages and cultures! There are all kinds of mothers, each healing and loving in their own way and trying to do what they think is best for their precious children.  Today we celebrate the many wondrous things our mothers do for us out of the goodness of their huge loving hearts. Everyone has some kind of a Mom: traditional, surrogate, birth mother, step mother and adopted mother.  No matter what the silly label, mothering a child is one of the most important jobs in the world.  I have loved every minute… Read More

5 Things Money Can’t Buy

May 5th, 2015
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Hi there Resilient Readers: I’ve been off the grid for a while and am happy to be back.  I needed to take a bit of break but I missed you A LOT and hope your life is currently full of some magical mixture of love, laughter and vibrant health. While I have been juggling some challenging issues affecting my family and friends, it has pushed me into having some spirited conversations and lots of quiet thought about what really makes life go ’round. I think it pretty much comes down to five things, and for me, the following five things… Read More

Straight Up Healthy

April 17th, 2015
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There’s something about a farmer’s market that makes me feel healthy right away. I don’t have to buy or eat anything, even though I usually do.  Just standing in the midst of the farmers and their stands overflowing with fresh organic food reflecting their hard work and the bounty of the season fills me with happiness. And yesterday I was one happy lady when I walked from my office in downtown Washington, DC to the FRESHFARM Market that is set up every year about a block from the White House (www.freshfarmmarkets.org).  Last week marked the opening of a new farmer’s… Read More

Those Confounding Gremlins

April 10th, 2015
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Off and on for about the last month, I have had what the awesome Dr. Brene Brown (author of the New York Times bestselling book Daring Greatly) calls “gremlins” in my head, talking to me in a way that makes me occasionally question the validity of some of my decisions and personal projects. You know those gremlins.  The inner voices which can cause you to second guess what you’re doing and how you’re doing it.  Or they make you feel uncomfortable or afraid about life in general.  Sometimes I let the gremlins in and sometimes I don’t.  I try really… Read More

Hooray! The Cake is Gone!

April 7th, 2015
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While cleaning up my kitchen from a family Easter party, the leftovers were talking to me.  Specifically, a delicious cake in the shape of an Easter Egg that a guest had brought from a local eatery called Wagshal’s.  I couldn’t resist and as I stood there with a fork in hand pushing away the icing and eating only the cake, I knew that this was not a good thing to be doing.  But I didn’t care. I was feeling stressed and I wanted immediate relief.  And I got it.  After about four or five bites, I got mad at myself… Read More

Easter Eye Candy

April 5th, 2015
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Good morning to you on this blessed day! After what seemed to be an endless winter, it finally feels as if Spring is truly here and with it the joyous holidays of Easter and Passover. In my neck of the woods, signs of rebirth and renewal surround us and it’s wonderful to see colors again!  Soon the cherry blossoms will be exploding in the nation’s capital along with tulips, forsythia and hyacinth. Today’s post is about paying homage to the new season by sharing a few pictures reflecting the uplifting and healing spirit of Springtime! Enjoy it my friends!… Read More

Make It Work

April 3rd, 2015
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I love Tim Gunn.  What I especially love about Tim Gunn is that he is oh so comfortable in his own skin and doesn’t try to be anybody other than himself. Gunn, the co-host and breakout star of Lifetime TV’s, Project Runway, is an endearing combination of someone who personally is pinned down and pulled together yet works in and respects the loose and push-the-envelope atmosphere of creativity and artistry that comes with the long running cable television series where fashion trends are sometimes born. Gunn recently came on my radar screen when a good friend posted an interview he… Read More

Balancing Our Busy Brain

March 30th, 2015
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Hey there! It’s Monday morning already! Wherever did the weekend go?  It’s not as if I didn’t make myself productive because I did.  It just amazes me the speed with which Saturday and Sunday seems to fly by. I did learn something new this weekend that I would love to share with you.  During my yoga class on Saturday morning, my teacher talked about how doing new things makes our brain smarter.  Okay maybe you already knew this but I didn’t so please indulge me a bit because I think this is really interesting. Now I’m not a scientist, and… Read More