Permission To Feel

January 14th, 2015
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There are times when I read something that clarifies an issue for me or it helps me connect the dots of information I have spread about in my brain and when this happens I want to share it for the information might also be a great resource for you too!

In this case, it is an incredibly insightful piece that I read in this past Sunday’s New York Times.  It is written by Patrick O’Malley, a psychotherapist from Fort Worth, Texas, and his opinion piece addresses why people tend to grieve the way they think others want them to … Read More

With A Little Help From My Friends

November 7th, 2013
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Oh, I get by with a little help from my friends, Mmm, gonna try with a little help from my friends. . .                                         ~ The Beatles Whether it’s alcoholism, gambling, overeating, drug addiction or grief, I believe that others who are traveling the same unpredictable path as ourselves can often offer the greatest amount of inspiration. It may seem slow and incredibly painful but I found that when you sit and share your story with others facing the same issues, there is a sense of relief that you have finally found people who understand the depth of what you are… Read More