Posts Tagged: zen

Zen Me

August 28th, 2012
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Zen Garden Number One
“I wait for time to heal the pain and
 raise me to my feet once again —
so that I can start a new path,
my own path,
the one that will make me whole again.”
                                                      ~ Jack Canfield, Chicken Soup for the Teenage Soul II
Zen Garden Number Two
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Nature Girl In Search Of Healing

August 27th, 2012
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Courtesy of The Magic Onions I love this picture! Serene and peaceful, can’t you feel the healing power of the flowers?  The first time I saw it, I mentally slipped into the photograph and felt the aura of  its calming vibe.  I could practically smell the beautiful flowers in the shape of a majestic sun surrounding the Nature Girl. Ommmmmmmm.  The healing is starting and it can happen for all of us but we need to be patient.  Healing takes time.  The most important thing about restoring your mental and emotional health after the loss of a loved one is… Read More

The Night of The Cicada

August 25th, 2012
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I am happy for the arrival of today, for yesterday was a day when I was trying to follow my own advice about staying positive, breaking down a problem and letting it go when you can’t do anything more. For me, I get stressed when I am thrown into a situation at work and expected to solve it quickly.  I can work under pressure but I don’t really like it.  I prefer to see the problem ahead of time and work on it in increments. But that isn’t what life is always about.  Untangling the problem takes time and sometimes… Read More

Quiet & Solitude

December 28th, 2011
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Give your mind a rest.  Just as your body needs sleep for renewal and optimal health, your mind needs periods of quiet and solitude. A quiet mind reveals important things about your life, changes you may need to make to create a healthier and richer lifestyle. Inner information such as this cannot break through constant mental chatter.  A period of solitude “recharges” the brain and the body. —     By Elliot Dacher, MD, & author of Whole Healing: A Step-by-Step                                                   Program to Reclaim Your Power To Heal… Read More