Yearly Archives:: 2013

Forgiveness

April 5th, 2013
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Someone close to me is emotionally stuck on certain negative events that happened in her life decades ago.  She talks about them in great detail and tells others how she felt when these things happened to her.  Listening over and over again to her retelling of these events doesn’t seem to help her move forward and get past what happened.
It’s as though she has a list in her head and she mentally checks these things off every day to remind herself that someone did something wrong to her.  It is sad and frustrating to watch someone concentrate on the … Read More

College Rejections Are Not The End Of The World

April 4th, 2013
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It’s that time of year. You know.  College admissions and rejections. You are either laughing with joy from the news of your acceptance or crying because you got rejected. If you didn’t get into the college you wanted, it feels as if it’s the end of the world, doesn’t it?  But guess what? It’s not. You don’t know where life is going to take you; who you’re going to meet and where you’re going to go.  Life is full of the unexpected and the unplanned. I am in a place I never thought I would be but it’s still good! … Read More

Unplugging & Tuning In To Each Other

April 3rd, 2013
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Today we have a guest blogger, a fellow writer, Melissa Knights Bertrand.  In the interest of full disclosure, I work with Melissa’s brother, Aaron Knights, and through being Facebook friends with Aaron, I am familiar with Melissa’s writing for her local newspaper, The Buffalo News. Melissa is the mother of three young and dynamic children and she has a beautiful writing style.  I have no idea where she finds the time to reflect and write about the unique things that happen to her and her children, but she does, and we are happy readers because of it. Two stories she… Read More

Robin Roberts’ Message

April 2nd, 2013
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Robin Roberts is courageously showing us how to be “all in” about life. Over the weekend, I read Parade Magazine’s interview with Roberts, ABC’s news anchor for Good Morning America.  It is no secret that Roberts was diagnosed five years ago with an aggresive form of breast cancer and for the past year she has been fighting a rare life-threatening disease called myelodysplastic syndrome (MDS) which affects the blood and bone marrow. Roberts is now back on the job which is miraculous given the physical and emotional toll of her chemotherapy, bone marrow transplant and fragile immune system.  But life… Read More

85 Year Old Friends

April 1st, 2013
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All of my friends are gifts. Friendships, no matter what your age, are healing and can help you maintain your mental balance.   Friends connect you to the dynamics of life and all it has to give.  Friends keep me going and remind me what life is truly about.  Hashing the ups and down of life cements my friendships, for they help me try to make sense — or least laugh — at what has happed to me or to them. It’s always great to make new friends but there is something about the chemistry of an old friendship that is… Read More

Blessed Easter

March 31st, 2013
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Have A Blessed Easter  “Blessed are the poor in spirit, for theirs is the kingdom of heaven. Blessed are they who mourn, for they shall be comforted. Blessed are the meek, for they shall inherit the earth. Blessed are they who hunger and thirst for righteousness, for they shall be satisfied. Blessed are the merciful, for they shall obtain mercy. Blessed are the pure of heart, for they shall see God. Blessed are the peacemakers, for they shall be called children of God. Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of… Read More

Good Friday, Hello Chocolate

March 29th, 2013
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Today is Good Friday, the Friday before Easter, and many Christians will spend the day praying, fasting and reflecting on the crucifixion and death of Jesus Christ. I am working today so I will try to reflect and pray but I will be squeezing it in between my office projects and the usual running around I do in order to keep all the balls in the air. Good Friday signals that Easter is almost here and that means that the end of Lent is also almost here. That’s good news for me because this year for Lent, I gave up… Read More

Seeking Support

March 28th, 2013
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Having spent almost two years going to group grief counseling sessions, I am a big believer in talking about the dicey life issues troubling you. Whether it’s grief, drug or alcohol addiction, weight issues or marriage problems, talking can help because you are taking your issues out of the dark and shining light on them for everyone to see.  You’re not hiding your issues and acting as though everything is okay and being handled well.The idea of being part of a support group can seem very intimidating. It was not an easy decision for me: in talking about my pain,… Read More

Breathing

March 27th, 2013
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“Breathing in, I calm my body, Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.” ~Thich Nhat Hanh… Read More