A New Delicious Season

April 15th, 2016
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farm app

 

There is nothing like a farmer’s market.  I am totally into them.

You can ask anyone who knows me about how much I love to either walk to a farmer’s market or pull the car over to the side of the road to check one out.

Some of my favorites include the farmer’s market in Bethany Beach, Delaware and the farmer’s market located in one of New York City’s great public space, Union Square.

Yesterday was the season opener for the farmer’s market near my office in Washington, DC so you know I was a happy person as … Read More

5 On Friday

April 8th, 2016
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  What a freakin’ roller coaster of a week! Since I feel a bit spun around by the events of the last few days, it’s difficult today to put my thoughts into a few simple declarative sentences. Instead I found this dreamy picture. I really wish I were sitting in this car right now, smelling the fresh salt air and letting the warm ocean breeze play through my hair knowing that I could open the door, run to the beach and go swimming. But since I’m not really sitting in this car, I can do the next best thing:  imagine… Read More

Caregiving And Magical Thinking

April 1st, 2016
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When I typed “caregiving” into the Google search bar the following phrases immediately came up: Caregiving is difficult Caregiving is ruining my marriage Caregiving is a thankless job Caregiving is killing me Wow!.  More and more families are faced with issues of caregiving and are feeling the physical and emotional drain of it no matter how much you care about and love the person you are trying to help. Caregiving can be rewarding in surprising ways but it also can be challenging in ways you never imagined. I come from a large family and I really can’t remember a time… Read More

She Works Hard For The Money

February 26th, 2016
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Let’s talk about money. I know.  The subject of money is a delicate one for it goes to the core of our values, our lifestyles and perhaps even the pride we take in being able to support ourselves. Whether you are 18 or 81-years-old, single, married or widowed, every woman needs to know the financial facts about owning a home and knowing where and how much money is currently in the bank.  Please don’t think that someone is going to go out of their way to explain it to you.  If you already have a person who is helping you… Read More

Thinking about Cupid

February 12th, 2016
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  In Roman mythology, Cupid is the son of Venus, the goddess of love and this coming weekend is all about Cupid, a funny and fickle little guy associated with the warm and fuzzy feelings of desire, affection and love! What is this thing called love?  Well, it’s one big powerful field of unbelievable emotion that practically knocks you over the first time you experience it.  Being in love and giving love are some of the most exhilarating feelings in the whole world and if I had my way we would all be feeling it as much as possible on… Read More

Guess Who’s Breathing?

January 29th, 2016
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  I am.  You are.  Everyone is. If we don’t breath, then we’re in big trouble, right? But we can change the rhythm of our breathing depending on what’s happening to us. It sounds so simple doesn’t it?  Just change.  But I have found it takes practice.  It takes being aware of what I’m doing. Many times, without realizing it, I find I am walking around almost holding my breath because I am dealing with two or three things at the same time.  Sometimes I’m at work or I can be at home but I am not fully breathing when… Read More

Martin Luther King, Jr.

January 18th, 2016
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Today as we celebrate the birthday and historic legacy of civil rights activist and minister Martin Luther King, Jr., I find that his words are just as powerful and relevant today as they were when he initially spoke them decades ago. King understood that in the face of racism and discrimination that the first response among most people is to want to protest and fight back in a destructive way.   It’s pretty much human nature for someone who is being abused to want to push back and it would have been easy for King to talk of using angry, armed… Read More

Lodro’s Ah-Ha Insight

January 15th, 2016
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    In the Oscar-award winning movie, Dream Girls, an insightful song is featured about practicing patience.  The lyrics (written by Henry Krieger and Willie Reale) go as follows: I know you have questions Same ones as me How long has it been? How long will it be? When will come the morning To drive the night away? When will come the morning Of a brighter day? Patience, little sisters Patience, little brothers Patience, patience Take each other by the hand Finding patience is something I struggle with.  Constantly.  I put it right out there.  Finding the patience to handle… Read More

In With The New

January 4th, 2016
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  January 2016. With a new year comes questions. What do I want to change?  Do I want to change anything?  How can I change? Is it too late to learn something new? I ask myself about how I would like to live in this New Year of 2016. I ask myself if I am in my own way.  I ask myself if I am preventing certain personal changes from happening. Probably so and that’s where my work begins.  With my personal behavior. For me, being present in each day and living it the best I can is one of… Read More