Awesome Life Stories

September 8th, 2016
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surfer-boys

Learning to Surf The Waves of Life

Each of us has a story to tell about how our particular and significant lives have developed and unfolded over the years and it can be surprising how others decide to reveal pieces of these awesome life stories to us.

The more I listen to people of all ages and cultures, the more I realize that we all have something in our lives that at some point has taken the wind out of us and made us question how we can continue on.

Sometimes people tell you about their difficult circumstances over a … Read More

Princess Diana — 19 Years

August 31st, 2016
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Revealing your unfiltered feelings and becoming vulnerable to another person is not something anyone does easily, particularly when you are brokenhearted and trying to talk about the loss of a treasured loved one. I bring up the subject of talking about the loss of a loved one for today is the 19th anniversary of the tragic death of Princess Diana, one of the most iconic women of our time and one of her beloved sons, Prince William, who is now a parent himself, recently had a tender conversation with a young boy who had recently experienced the loss of his… Read More

Memoir: When Breath Becomes Air

August 15th, 2016
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Dr. Lucy Kalanithi and Dr. Paul Kalanithi with their daughter, Elizabeth Acadia.  Photo Courtesy of Lucy Kalanithi   When friends find something special, they want to share it with others. I recently found a book that is beyond special and today my friends, I would like to share it with you. “When Breath Becomes Air” is a beautiful and touching book about giving yourself up to the unexpected joys of life but also fighting with every ounce of energy that you have within your being when you find your ability to experience those simple and spectacular moments in life is… Read More

Rewriting Your Script

June 27th, 2016
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On a morning walk in my neighborhood yesterday, I came upon a middle-aged man standing inside a huge moving van parked on the street.  He was calmly talking to a woman who was leaning against a car and she appeared to live across the street from him. Just two neighbors catching up or perhaps saying good-bye?  Either way, as I slipped by the moving van, their words helped me realize that change is not just a constant in my life but it’s also a constant for others too and how we learn to deal with those changes can take us… Read More

Feed Your Soul

April 25th, 2016
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I was reading an article recently on personal growth and wellness and a phrase caught my attention. “…have faith in your ability and accept all that comes your way.” Hmmmmm.  Accept all that comes my way.  I know I have no choice but to accept whatever happens in my life but it’s not always easy to take it as it comes, accept it and move on.  For while I may believe I have the skills or the ability to handle certain situations, I find I am at a point in my life when I would rather not deal with it… Read More

5 On Friday

April 8th, 2016
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  What a freakin’ roller coaster of a week! Since I feel a bit spun around by the events of the last few days, it’s difficult today to put my thoughts into a few simple declarative sentences. Instead I found this dreamy picture. I really wish I were sitting in this car right now, smelling the fresh salt air and letting the warm ocean breeze play through my hair knowing that I could open the door, run to the beach and go swimming. But since I’m not really sitting in this car, I can do the next best thing:  imagine… Read More

Caregiving And Magical Thinking

April 1st, 2016
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When I typed “caregiving” into the Google search bar the following phrases immediately came up: Caregiving is difficult Caregiving is ruining my marriage Caregiving is a thankless job Caregiving is killing me Wow!.  More and more families are faced with issues of caregiving and are feeling the physical and emotional drain of it no matter how much you care about and love the person you are trying to help. Caregiving can be rewarding in surprising ways but it also can be challenging in ways you never imagined. I come from a large family and I really can’t remember a time… Read More

Thinking about Cupid

February 12th, 2016
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  In Roman mythology, Cupid is the son of Venus, the goddess of love and this coming weekend is all about Cupid, a funny and fickle little guy associated with the warm and fuzzy feelings of desire, affection and love! What is this thing called love?  Well, it’s one big powerful field of unbelievable emotion that practically knocks you over the first time you experience it.  Being in love and giving love are some of the most exhilarating feelings in the whole world and if I had my way we would all be feeling it as much as possible on… Read More

Martin Luther King, Jr.

January 18th, 2016
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Today as we celebrate the birthday and historic legacy of civil rights activist and minister Martin Luther King, Jr., I find that his words are just as powerful and relevant today as they were when he initially spoke them decades ago. King understood that in the face of racism and discrimination that the first response among most people is to want to protest and fight back in a destructive way.   It’s pretty much human nature for someone who is being abused to want to push back and it would have been easy for King to talk of using angry, armed… Read More