Posts Tagged: courage

Lodro’s Ah-Ha Insight

January 15th, 2016
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Patience_01

 

In the Oscar-award winning movie, Dream Girls, an insightful song is featured about practicing patience.  The lyrics (written by Henry Krieger and Willie Reale) go as follows:

I know you have questions
Same ones as me
How long has it been?
How long will it be?

When will come the morning
To drive the night away?
When will come the morning
Of a brighter day?

Patience, little sisters
Patience, little brothers
Patience, patience
Take each other by the hand

Finding patience is something I struggle with.  Constantly.  I put it right out there.  Finding the patience … Read More

Mermaid — A Memoir

January 8th, 2016
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My wonderful son and I share a love of reading all kinds of books.  It doesn’t matter whether it’s fiction, non-fiction, or biography. A good story always grabs us and we like to share books that we discover and enjoy so much that we can’t put them down until we arrive at the last word. As a Christmas present, he gave me a memoir titled, Mermaid, a book that neither of us had read but still his instincts told him that this would probably be a book I would enjoy. He was right!  I loved it and whipped right through… Read More

In With The New

January 4th, 2016
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  January 2016. With a new year comes questions. What do I want to change?  Do I want to change anything?  How can I change? Is it too late to learn something new? I ask myself about how I would like to live in this New Year of 2016. I ask myself if I am in my own way.  I ask myself if I am preventing certain personal changes from happening. Probably so and that’s where my work begins.  With my personal behavior. For me, being present in each day and living it the best I can is one of… Read More

Happy New Year 2016

December 31st, 2015
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And now let us welcome the New Year Full of things that have never been.                                    ~ Rainer Maria Rilke On this last day of 2015, I find myself reflecting, probably just as you are, on how the year went by so quickly, on some of the good and bad things that happened and what I have might learned from all of these amazing experiences. It seems like the natural thing to do. 2015 has been quite a year, bringing all sorts of surprises, but it also brought me a renewed sense of discovery.  A sense of appreciating instead of just… Read More

You Are Merrily Appreciated

December 24th, 2015
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  I pause today to extend my best wishes to all no matter what holiday you may celebrate this time of year. Throughout this holiday season, may peace and joy be with you and your families. Holidays are great opportunities to celebrate life but I find they are also difficult to manage because we bring so many emotions and expectations to them each and every year.  Don’t think I am being a Scrooge when I say that the decorations, the music, the food, and the rituals are important, but I am of the mindset these days that if something doesn’t… Read More

Songbird – Eva Cassidy

December 14th, 2015
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Eva Cassidy Singing At Washington, D.C.’s jazz club, Blues Alley Good Morning Friends! If your weekend was as busy as mine, then I bet you are ready to go ever so gently into this Monday by listening to some healing music. Songbird is a popular song recorded and written by Christine McVie.  You may know it from Fleetwood Mac’s infamous platinum awarding winning album Rumours. This beautiful song was brought back to me when The Washington Post ran a story about her last week and then a good friend of mine posted Eva’s cover of Songbird on her Facebook page… Read More

Holiday Breathing Space

December 11th, 2015
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As the calendar pulls me closer to the holidays, I am feeling those inner twinges that happen when my time starts being crunched by competing priorities at work and home. I try to look ahead and plan to prevent this feeling of running out of time to shop, cook and decorate but this year, somehow, it snuck up on me. It started a few days ago when I thought I knew what to buy for some family members and then I found out that the person already had the thing I had in mind and then some of the other… Read More

The Boys In The Boat — NonFiction

November 30th, 2015
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Having a holiday break is so great on many levels. I’m not on a regular schedule, I’m surrounded by homemade holiday food and I have the time to read.  Over this past Thanksgiving break, I had the extra time to finally finish an amazing and beautifully written  book that I enjoyed so much I would like to recommend it to you: The Boys In The Boat. Officially,  The Boys In The Boat is a true story about nine young working class American boys and their gritty quest to win the gold medal in rowing at the 1936 Berlin Olympics.  But… Read More

A Monday Affirmation

November 16th, 2015
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  I find myself this Monday morning saying HELLO and embracing a calming thought that I intend to use to set the tone of my day. At the beginning of a new week, and especially in light of the tragic terrorist events in Paris, I find this to be healing. Perhaps you need a small break from world news or something else happening in your personal life. Let your mind momentarily take a break: It was the   outstretched   hands, the   giving, that   mattered.         ~ Annie Proulx… Read More