People from all walks of life inspire me.
From the guy who delivers my mail to a person in public life who is willing to step up and speak out for a just cause.
It isn’t always what they do but how they live their lives.
These inspiring people are willing to take a risk, to roll the dice.
They let the chips fall where they may.
Because they know that we only get one shot at this big beautiful thing called life and they put themselves out there in a unique way.
Even when they are afraid.
Even … Read More


When committing yourself to begin healing, you are taking an important step. You are in effect looking around yourself and saying that today’s situation isn’t working well for you and you are choosing to change.
I have found that it’s a decision that can make you feel two contradictory emotions at the same time. On the one hand, you are feeling brave to decide to open yourself up to change but on the other hand, the act of opening yourself up to something new is scary and nerve wracking because it’s unpredictable.
We all react differently to the loss of… 



