Independent Behavior

July 4th, 2014
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Happy Fourth of July!

Today I will be spending the day with friends I have known for decades; really great, tried and true friends.  There will be a cookout along with patriotic music, a reading of the Declaration of Independence, fireworks and best of all, relaxation.

flag sparkler

This 4th of July party is an annual event and one that I and the rest of my friends look forward to attending every year, rain or shine. ( http://crylaughheal.com/independence-day )

There are only a few times I purposely missed attending this party.  For two summers in a row, after my husband’s death, … Read More

Summer Squirt

June 27th, 2014
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On the last Friday in June, here’s something to think about:    The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and with out fear for newer and richer experience                             ~   Eleanor Roosevelt… Read More

Dorothy Flies Over Kansas

March 11th, 2014
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If I live to be 92 years young, I hope I am as adventurous and free spirited as Dorothy Ellis! She is fearless! Dorothy was in hospice care when she told her family that she wanted to fly over her home in Kansas in a powered parachute that she had watched many times in the open sky as she gazed from her window. Her family and her hospice nurse put their worries about her age and her health aside and to their credit they made Dorothy’s wish come true!  I love her reaction at the end of the flight!  Sadly,… Read More

Ew! It’s Funny Friday

February 28th, 2014
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What a whirl of a week this had been.  Deadlines. Pressure.  Meltdowns.  Not me.  Others. You’re familiar with this kind of dynamic aren’t you?  I know you must be because there is no way that this kind of stuff only happens to me. How do I deal?  (Did I hear someone say booze?) No my friends I don’t drink but I do make a lot of jokes about being in really awful situations because humor helps me cope.  I constantly make jokes about myself — and believe me there’s a lot of material there — and I also make jokes… Read More

Get Lucky!

January 30th, 2014
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I know the Grammys were Sunday night but the music is still rockin’ and rollin’ for me. I’m Up All Night To Get Lucky. . . The Grammys are a blast to watch because everyone is so out there in their creativity and hopefully your favorite singer, song or group wins something.  I think people like to watch it because they imagine themselves standing there before the cameras singing some of the songs they love or in my case I imagine myself up there on the stage dancing the night away. You’re telling me you don’t ever imagine being in… Read More

The Magic of A Party

January 13th, 2014
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The Washington, DC weather on Saturday may have been rainy, foggy and dreary but it had  no affect on the atmosphere inside one cozy house in Northwest DC where it was bright, warm and full of happiness. Was this house in some kind of weather bubble? Yes it was because it was the site of a birthday party that my super duper spectacular friends gave for me and I can say without hesitation that it was the best birthday party ever!!  Talk about healing!  Wow!  I was feeling the love and it was totally through the stratosphere for me in… Read More

Kickstarting Change

January 6th, 2014
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Hey there!  I hope you had a great and productive weekend or perhaps it was a weekend chock full of fun! Mine was full, but it was full of running interference for family members and in particular trying to understand the emotional needs of one family member.  I keep reminding myself that life and it’s unpleasant conflicts are all about love, love, love! In the midst of this whirlwind weekend of emotions, I found the following quote which I felt was insightful and particularly timely: “And that is how change happens. One gesture.  One person. One moment at a time.”                        … Read More

Have Some Fun

December 2nd, 2013
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Some people are hard wired to grab life for all its worth and wring everything out of it that is humanly possible.At this time of year, I know how easy it is to feel frustrated.  Those dark thoughts start trying to find a place to live in your head and your heart but you have to find a way to kick them out because they will only drag you down.According to Dr. Rita Freedman, Ph.D., a former professor of psychology and author of “Overcoming Loss,” efforts to heal your soul  won’t work “if you keep on punishing yourself or the… Read More

Family On Air Force Two

November 30th, 2013
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Black Friday for me was all about family. I have a cousin who is a major in the US Air Force and he and his wonderful family are stationed at Andrews Air Force Base which is about a 45-minute drive from my house.  He invited family members to come to Andrews yesterday and he conducted a special tour for us of Air Force Two and a number of other VIP jet planes. We had three generations of family with us and we spent a different kind of day together, hanging out, catching up and learning something new about our cousin’s… Read More