Posts Tagged: health

Good Luck to Marathon Runners

April 13th, 2013
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Good luck today to my son and a great friend of his who are
running a marathon in Richmond, VA!!
It’s a beautiful day, perfect for being outside and running, and I hope their race is successful!!
Hopefully, no one pulls anything or gets dehydrated.
Stay strong runners!  Your efforts are amazing!!!

A Positive Attitude In Cancerland

April 10th, 2013
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I don’t always feel positive about all of the situations that life throws my way but I do feel very positive about life. Would I continue to feel positive if I were diagnosed with cancer? I would hope so!  I would hope that my love of living, my love for my family and friends and my love of life in general would kick my fighting spirit into high gear and that I would become determined not to let cancer win. But that’s easy for me to say because I have not been diagnosed with cancer.  I know a handful of… Read More

Robin Roberts’ Message

April 2nd, 2013
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Robin Roberts is courageously showing us how to be “all in” about life. Over the weekend, I read Parade Magazine’s interview with Roberts, ABC’s news anchor for Good Morning America.  It is no secret that Roberts was diagnosed five years ago with an aggresive form of breast cancer and for the past year she has been fighting a rare life-threatening disease called myelodysplastic syndrome (MDS) which affects the blood and bone marrow. Roberts is now back on the job which is miraculous given the physical and emotional toll of her chemotherapy, bone marrow transplant and fragile immune system.  But life… Read More

Good Friday, Hello Chocolate

March 29th, 2013
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Today is Good Friday, the Friday before Easter, and many Christians will spend the day praying, fasting and reflecting on the crucifixion and death of Jesus Christ. I am working today so I will try to reflect and pray but I will be squeezing it in between my office projects and the usual running around I do in order to keep all the balls in the air. Good Friday signals that Easter is almost here and that means that the end of Lent is also almost here. That’s good news for me because this year for Lent, I gave up… Read More

Here Comes The Sun

March 12th, 2013
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Sunrise By the Washington Monument Here comes the sun (doo doo doo doo) Here comes the sun, and I say It’s all right Little darling, it’s been a long cold lonely winter Little darling, it feels like years since it’s been here Here comes the sun Here comes the sun, and I say It’s all right ~The Beatles How are you doing now that we are on Daylight Savings Time? Yeah!!! I’m so glad it’s here!!  Winter seemed to have so many fits and starts this year — chilly, snow then warmth, then cold again — I think we really… Read More

Nutritionally Yours

March 1st, 2013
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  The loss of a loved one can literally take your appetite away. You find that you can barely get out of bed and food is not appealing at all.  You feel as though you are walking through cotton candy.  All of your senses seem dulled and off.Sadly, these symptoms are considered to be pretty normal for a person grieving. I remember at the reception after my husband’s funeral I really didn’t want anything to eat.  I had a yogurt before going to the church for the funeral mass but that was about all I could handle.  People kept giving… Read More

Getting Into The Zen Groove

February 8th, 2013
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“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – St. Francis de Sales, patron saint of writers   Courtesy of Bethany Fine Arts Gallery From my core being, I am trying so very hard to attain a zen state of mind. This year is the year when I am trying to learn to meditate and think about serene things and scenes of nature that bring to mind a balance of calm and beauty. It is a matter of trial… Read More

Steve Martin Remembers His Father

February 7th, 2013
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Comedian Steve Martin in 2011 Comedian Steve Martin is obviously an incredibly multi-talented, award-winning funny guy. To me, Steve Martin is one of those celebrities that I just accept as being the way they are as they present themselves in their work.  I don’t think of him as a little boy or as having parents.  He is who he is as he appears in the roles of his television and his film work. To the public, Steve Martin is the hysterical stand-up comedian who played the “wild and crazy guy” and many other characters on Saturday Night Live or he… Read More

Get Your S#%t Together

January 29th, 2013
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Are you one of those people who thinks that if they prepare to write their will that they are inviting tragedy to happen to them? Guess what?  It doesn’t work that way. Chanel Reynolds If you haven’t taken care of executing your will, and/or sharing bank account numbers with your spouse or partner, then you should do it today. Not to be an alarmist, but you really have no idea what is going to happen to you and you should be prepared.  Think of it as a gift that you are giving to the people that you love.  Life has… Read More