Alicia Keys — Listen To Your Heart

September 6th, 2013
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My new thing is to listen to Alicia Key’s “Girl On Fire” CD on my way to work.
Alicia Keys is amazing!  I have loved her music from the first time I heard her groundbreaking song, “Fallin”,  on the radio about 10 years ago.  I didn’t know who she was but I googled and youtubed until I found out.  I have been lucky enough to see her perform live twice and that is the best!!
Alicia Keys “Girl On Fire” CD
She has a beautiful, smooth, soulful voice, is an incredible songwriter and her music pulls you into some kind … Read More

Friday Jammin’

August 16th, 2013
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We made it guys!!  It’s Friday!! And it’s the summer!! So let’s jam and enjoy as we roll into the weekend!! I love, love this song, “Take Back The Night,” because is has a funky, old school sound that gets you movin’ and groovin’.  Dancing always makes me feel better about life and moving forward and I bet the same things happens for you too, right? Plus the video is filmed in my favorite city!!!!! Chrysler Building in New York City I dare you to sit in your chair and watch the whole video.  Hope you like it too!! Take… Read More

So You Know You Can Dance!

July 27th, 2013
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Everyone can dance.  And they should! For dancing gets you moving and helps you get rid of the stress and tension you are storing all over your body.  Dancing also helps you heal your soul. While listening to music, my mind momentarily stops thinking about hurt and pain and frustration as I allow my body to take over and lose itself in the rhythms and sounds of whatever is playing. Dancing is definitely therapeutic!!  And today, in Washington, DC, you can go to The Kennedy Center and dance pretty much all day to your heart’s desires.  Or you can do… Read More

Owen Danoff — On & On & On

July 9th, 2013
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A big shout out today goes to the multi-talented singer songwriter Owen Danoff for exceeding his Kickstarter goal of $15,000!!! Owen and his supporters raised $19,391 by June 30 and now Owen has the money to record his debut album this year!!!  In fact, he’s already started work on his album.  This past weekend, he and his rockin’ band went to NYC to spend time in a recording studio putting down music tracks.   I write about this today because it is truly exciting and yes, healing, to watch someone who I have know since he was a baby find … Read More

Love Somebody — Singers From The Voice

June 8th, 2013
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Melanie Martinez, Mike Squillante and other singers  from NBC’s The Voice Hello Saturday! I’ve got a lot to do today and only so much time to get it done. I bet you also have a full plate today too! So let’s pump up the volume and get it going with this new video a friend sent me yesterday featuring the energetic and talented singers from Season 3 of NBC’s The Voice singing “Love Somebody” at Rockwood Music Hall in New York City:  Mike Squillante, Melanie Martinez, Bryan Keith, Andriana Louise and Suzanna Choffel: http://bit.ly/TheVoice3_LoveSomebody Thanks guys for the energy!!… Read More

Slow Dance

June 3rd, 2013
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I find this poem called Slow Dance to be nourishment for my soul. It helps me reset and focus my energies and set out once again on this magical journey called life so that I can appreciate the beauty and blessing that are given to me. Instead of powering through my days and nights, this poem reminds me to get out of the fast lane and slow down and really and truly focus on the wonder around me. Slow Dance Have you ever watched kids on a merry-go-round, or listened to rain slapping the ground? Ever followed a butterfly’s erratic… Read More

Positive Vibes

May 24th, 2013
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I remind myself every day, all the time in fact, that I have a choice in how I decide to view the world. I can be negative about things, which is self-perpetuating and draining and doesn’t really get me anywhere. Or I can choose to think positively about the amazing and beautiful world around us. Positive thinking brings about positive energy which keeps me going and continually connecting with others. Abraham Lincoln once said, “Most folks are about as happy as they choose to be.”  Each day, I think it takes a conscious effort to emphasize the positive and disregard… Read More

iPods Forever

April 28th, 2013
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I am deleting all of the songs on my iPod and starting over. Here is a blast of a song from the ’80’s that I will be adding to my new song list. I don’t know what happened to Lisa Stansfield but I always turn up the volume when I hear this song: I hope you are having a great weekend!… Read More

A Heavenly Summer Wind

April 11th, 2013
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Happy Birthday Love today to a Special Person in Heaven. The Birthday Boy was an abrupt-on-the-outside, marshmellow-on-the-inside kind of a guy who was my husband and my friend for 17 years plus.  He was an old school kind of Dad to five talented and fantastic children and took a HUGE amount of pride in his work as an award-winning reporter/writer. He never forgot his New Jersey roots, having been born and raised in Red Bank, and was a die hard Giants and Yankees fan.  He loved everything about New Jersey: the infamous jokes about exits, the rumble tumble way of… Read More