Making A New Bedroom

March 18th, 2013
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On the weekends, I like to try and organize myself.Sometimes I succeed in my de-clutter efforts and sometimes I don’t.  During the work week, I have a very bad habit of throwing clothes and papers into piles.  By the time the weekend rolls around, I know I have to deal with the piles and hang stuff up and throw things away.
This past weekend marked a milestone for me because I just had my bedroom painted and most of the stuff that was under my bed,  hanging on wall and door hooks and on top of my furniture was in … Read More

Writing About Grief & Finding The Right Words

February 26th, 2013
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I think the hardest thing about writing is writing.                                                ~ Journalist, Author and Screenwriter Nora Ephron During Sunday night’s Academy Awards ceremony, tributes were paid to those in the film industry who passed away in the past year.  Nora Ephron was among the brilliant people in the entertainment business who sadly died last year.  She most certainly was a bright twinkling star in her own right and the producers of the show chose to display the above quote in her honor. Ephron was a keen observer of American culture and especially the stormy and romantic relationships between men and women. … Read More

Life Is Not a Cereal

February 21st, 2013
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Have you heard of Kid President? While I was on YouTube the other day I discovered this young ball of fire who is very funny and very cute. So today’s post is about laughing because laughter is a tremendous resource for dealing with stress and forgetting how bad your day was.  Laughter is infectious and if you are laughing and smiling then your friends will want to know what’s going on to make you all giggly and then pretty soon they’ll be laughing too! More importantly, laughter may go a long way to reducing and healing the pain you may… Read More

Two Life Tips

February 18th, 2013
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Say Ohmmmm! My mother gets more magazines than anyone I know.  She always has a huge stack of magazines near her lounge chair and after she whips through them she is always happy to give them away. This weekend I stopped by my parents’ house to visit, catch-up and check in on them and she gave me at least 25 magazines to take home.  Oh don’t worry.  My Mom still has more magazines for herself! Stories about staying healthy and de-stressing always pop out at me and while reading a December 2012 Family Circle magazine, I came upon an article… Read More

Chocolate or Kindness?

February 15th, 2013
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  Finding the Balance of Chocolate and Kindness Don’t let the collar turn you off. Fr. James Martin is a charismatic Jesuit priest who has a Lenten message that can be appreciated by followers of Christianity, Islam, Judaism, Hinduism, Buddhism, Folk Religions and even atheists. It’s a simple message but one that is challenging for people (myself included) to practice.  And it doesn’t have to be Lent to make it happen.  We can practice his message any time of the year. Lent is traditionally a time when Catholics give up something.  But suppose instead of giving up chocolate (that would… Read More

A Valentine Message

February 14th, 2013
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Photo Courtesy of French Essence You don’t love someone for their looks,  or their clothes,  or for their fancy car,  but because they sing a song only you can hear.                           ~ Oscar Wilde Happy Valentine’s Day!!… Read More

What Are You Thinking?

January 26th, 2013
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Following-up to yesterday’s post about writing as a way to process your thoughts and emotions, I just wanted to add a few quick thoughts. We want and need to connect to each other because we are human.  Reaching out to one another, expressing our thoughts and emotions is essential.Otherwise, we are isolated and afraid; cut off from human interaction and we don’t allow ourselves to have the opportunity to grow or change.  We are just lost in our own thoughts as though we are watching the same video on a loop tape.  Over and over again.  Stuck. At a certain… Read More

Writing Through Your Emotions

January 25th, 2013
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To me, processing or working through difficult emotions such as grief, anger, frustration and confusion, is in a sense, breaking down the walls of why I feel a certain way.  Once I think I have figured out a pretty good reason why I think this is happening, I try to either get rid of as much of the feeling as I can or I try to readjust or “rebuild” my way of looking at the situation. During the “figuring out” stage (which can be hours or months), my mind is usually a jumble of thoughts and emotions.  I may be… Read More

Michael J. Fox’s Morning

January 23rd, 2013
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Good Morning, Morning. I have a mindless routine in the morning, the same routine that I follow each work day.  I am never really ready to do anything until I have had at least one cup of hot tea.  I think I definitely take for granted that I can get myself going in the morning without taking any medication and without dealing with a physical handicap. Unfortunely, that’s not true for everyone.  That concept was really brought home to me after reading a short excerpt from in this month’s Reader’s Digest.  Always Looking Up, is the title of a book… Read More