As we slide into this holiday week of Thanksgiving, my thoughts turn to the simple idea of setting aside a day to show gratitude.
Yes life is crazy, messy and unpredictable.
Yes the holiday season can be painful and a stinging reminder of a terrible loss or a difficult family situation.
But you can sit yourself down and listen to your heart and acknowledge your limits. Be aware of what you need before you join family and friends for any holiday event. Express your thoughts and feelings to a trusted person. Change up your expectations and instead focus on one … Read More



Just in the nick of time my good friends, Friday has arrived on the scene.
And not just any Friday, but a Friday leading us into a three day holiday weekend. YES!
I work hard, just as you do, and I also take a lot of pride in the work I do. But at the end of the day, work is work and everybody needs a break from it. I am not one of those people who subscribe to the idea that if I put in long hours at the desk or computer I will get more accomplished. To me,…
“Give yourself the gift of time in coming to answers for your life. . . .
It takes time, and a lot of introspection and soul-searching,
to get clear about what you really want to manifest in your life.”
~Author David Emerald… 



