Whenever I find my mind spinning around, thinking about too many things at once, my go-to solution is to get outside and start walking.
Walking helps me clear my mind of cobwebs and clogged up thoughts.
Walking is good for getting rid of swirling, twirling thoughts that seem to endlessly fly around with no direction in sight.
Walking also gives me a sense of accomplishing something…if only to exercise my needy body!
As I walked in the chilly outdoors yesterday (it is April right?), I let my mind wander while taking in the much needed change of scenery, trying … Read More