Seize the Freshest Foods of May

May 4th, 2012
Posted By:

Yeah!!! The FRESHFARM Market by the White House opened yesterday for its summer/fall season and the freshest and greenest produce was on its’ best behavior sitting in beautiful baskets just begging to be bought, tossed, grilled and eaten.

It’s too early in the season for my favorite farm grown tomatoes, but yesterday’s vendors showed off plenty of fresh salad greens, asparagus, kale, bean sprouts and other seasonal crops for urban workers to choose from along with colorful fresh cut flowers and cookies and breads.

I could feel the beginnings of summer as I walked from my office to the farmer’s … Read More

Never Lose Hope

May 3rd, 2012
Posted By:

I am always searching for ways to simplify my life and focusing my outlook on the positive. When I read this quote from Pulitzer Prize winner Tomas Transtromer, the beauty of his message struck me immediately and brought to mind the flittering and lightness of butterflies. As we read Transtromer’s quote, may we think of ourselves today as butterflies, circling through the air with our friends and family, full of the knowledge that in time we can create a new future and develop new meaning from a personal loss. “The caterpillar feet were gone, the wings unfolded.   One should never… Read More

A Mama Hug

May 2nd, 2012
Posted By:

I took a quick one-night trip to New York City on Monday to attend a senior awards dinner at Fordham University’s Lincoln Center campus.  I was invited by the Dean of Students and was asked not to tell my son that I was coming because my son didn’t even know that he was going to receive an award.  My lips were sealed and my bag was packed.  There was no way that I was going to miss this event because this is the kind of stuff that parents live for. But at the same time I couldn’t leak the info… Read More

Parental Crunch Time

April 30th, 2012
Posted By:

As a single parent, I can feel myself entering that time of year every parent knows as “crunch time.” The end of the school year is upon us and that always means that something that should have been done earlier in the school year and was forgotten or postponed now suddenly has to be done.  Everyone knows exactly when the school year ends and is starting to count the days until they can be free of homework and enjoy summer. Whether it’s a term paper, an art project, extra credit to try and raise a grade or a presentation of… Read More

The Amazing Power of Music

April 27th, 2012
Posted By:

What would our lives be like if we didn’t have the amazing sounds of music? Listening to music can enhance a mood or change a mood.  It can calm our thoughts and center our inner personas.  Music enriches our lives on so many different levels and creates exciting connections no matter what our age. Our souls are thirsty for the melodies that spur our imaginations to take flight and go where our bodies can’t.  Sometimes when I am listening to a song, I feel the years melt away and I am immediately transported back to a first date, a family… Read More

Shifting Gears

April 26th, 2012
Posted By:

Hi There Faithful Readers: I don’t have much to say today because yesterday was one of those days when I swear I must have worked every gear possible to make it through the 24 hours that made up Wednesday. Between being caught in incredible traffic backups caused by accidents that involved cars and Metrobuses on the way to work and on the way home, I have come to truly believe that Washington, DC is a city full of incompetent, selfish and stupid drivers.  I know that’s saying a lot but you try driving in this city and I think you’ll… Read More

Talking To Myself

April 25th, 2012
Posted By:

I was eating my breakfast and watching the local news yesterday when I heard some good news: a new study says that talking to yourself is good for your brain. Woot!  Woot! Woot! What a relief!!!!!!  I’m not alone!!!!!!! I constantly talk aloud to myself and I think it first started after my son was born.  It didn’t matter that he couldn’t answer me. I got used to verbalizing my thoughts out loud to him.  While I was in the house taking care of my son as a newborn, and then later as a young child, I would constantly talk… Read More

Joan Rivers Grief Insight

April 24th, 2012
Posted By:

Those who do not know how to weep with their whole heart don’t know how to laugh either”― Golda Meir Have you ever laughed so hard you started to cry or cried so hard you started to laugh? For me, I’m usually crying and then it somehow I’m laughing.  I’ve discovered there’s a thin line between the two and no one can tell you where and when one side is going to spill over into the other.  You don’t intend for this to happen but when it does, and it’s happened to most of us, the two emotions melt together… Read More

Taylor Swift — Why Ya Gotta Be So Mean?

April 23rd, 2012
Posted By:

It’s the beginning of a new work week and I’m going to be singing this Taylor Swift song to myself all day long. There’s something about this song that helps to keep me chugging along.  Instead of getting worked up and reacting to situations I can’t do anything about, I’m going to be humming this song to myself and staying mentally cool, calm and collected. At least that’s the plan for now!  So Monday, bring it on and let’s get goin’:… Read More