If kale is so good for you then why does it taste so bad?
I am trying to eat more kale this year because everywhere I look I see articles about the incredible health benefits of eating more kale. Kale is that dark leafy green vegetable that you find in the same section of the grocery store where the lettuce is shelved. It looks like it would taste good but it’s deceiving. At least it is to me.
According to WebMD, kale is a powerful antioxidant, kale is high in fiber, kale has zero grams of fat, kale lowers cholesterol, … Read More