Peyton Manning

February 3rd, 2014
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I am writing this post while Sunday’s Super Bowl game is being played in East Rutherford, NJ and the Denver Broncos are losing so badly there is hardly any way they can come back from being down so many points.  And then Denver lost.  Badly.
Yet Peyton Manning is still a winner to me.
This is a guy who gets signed to the Denver Broncos in 2012 after giving his heart and soul to the Indianapolis Colts for years.  The Colts release him because he misses playing during the entire 2011  season because of a neck injury and then undergoes … Read More

Vulnerability

January 31st, 2014
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Something To Think About. . . . . “Vulnerability is not about winning, and it’s not about losing. It’s about having the courage to show up and be seen.”                                            ~ Brene Brown… Read More

Get Lucky!

January 30th, 2014
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I know the Grammys were Sunday night but the music is still rockin’ and rollin’ for me. I’m Up All Night To Get Lucky. . . The Grammys are a blast to watch because everyone is so out there in their creativity and hopefully your favorite singer, song or group wins something.  I think people like to watch it because they imagine themselves standing there before the cameras singing some of the songs they love or in my case I imagine myself up there on the stage dancing the night away. You’re telling me you don’t ever imagine being in… Read More

Pulling Together

January 29th, 2014
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I began writing Cry Laugh Heal in December 2010 to start an online discussion about grief and resilience, in particular to talk about the many ways we process it and how we can arrive at the realization that we can find strength and a different kind of future through our pain. My husband died in 2003 and I found that grief was not a topic most people wanted to talk about.  What a surprise right?  Of course, it was a subject I could go on and on about but in general it really makes people feel very uncomfortable and they… Read More

A New York Lesson

January 28th, 2014
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To have an uninterrupted block of time in which to read is to me a pure, unadulterated luxury. Don’t you just love that word luxury?  It just rolls off your tongue and sounds a bit sinful. Reading for pleasure is healing and similar to putting your foot on the brake of life, stopping your normal crunched up, sometimes scattered daily routine, and allowing your mind to travel elsewhere.  When I find a book that has a compelling story line I am mentally gone and immersed in the characters and their lives and lose all track of the passage of time. … Read More

Weekend Antics

January 27th, 2014
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Beautiful Deserted Rehoboth Beach Hey everyone!  Hope your weekend was full of unlimited amounts good times or at least full of what one of my guy friends calls antics! Mine certainly was!! Three of my best friends treated me to a weekend at Rehoboth Beach in Delaware and it was a blast; and I don’t mean a blast of wintery cold but a blast of the healing powers of true friendship!!  Snow and ice and chilly winds surrounded us in our 23 degree climate — because after all it is January on the East Coast — but we didn’t care… Read More

Freezing Friday

January 24th, 2014
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Wow!! What a week! Between the snow, the ice and the polar vortex of winds hitting the Washington, DC area, it’s seems as though it’s been a battle of the elements every day.  Fashion has definitely gone by the wayside and staying warm is the priority.  Sometimes the sun is out but I’m not feeling too much difference in the temperature. I am not really a winter person at all but this chilly cold season does teach me to be comfortable with the uncomfortable.  I can’t change it so I’ve got to go with it and get on the other… Read More

Grandma Drummer

January 23rd, 2014
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I know it’s a little early in the morning to listen to the rhythm of a set of drums, but I couldn’t resist posting this short video of Mary Hvizda of La Crosse, Wisconsin.  Check her out for she is having such a blast!  She is a great reminder to me of the necessity to jump into every day and follow my passions. Better known as “Grandma Drummer” to the folks at the Coalition Drum Shop in La Crosse, Mary has reportedly played in a lot of band since was 16 and still can’t get enough of picking up those… Read More

Personal Growth

January 22nd, 2014
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Take some time for quiet thought today. Your inner person deserves it! When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous than you thought it was.                            ~ Alan Watts… Read More