Humor Therapy

Posted by & filed under Having Fun, Living Your Life, Working Through Grief.

Do you know there is actually a medical term for using humor to help yourself feel better? According to WebMD, humor therapy or therapeutic humor, purposely uses the power of smiles and laughter to promote healing and distract the person from pain, or in this case, the emotional confusion permeating your life while grieving. New… Read more »

George Carlin’s !0 Life Tips

Posted by & filed under Having Fun, Living Your Life.

The late comedian George Carlin was famous for pushing the entertainment envelope and broke new ground by using a great deal of profanity in his stand-up routines.  Whether you agreed with his style of comedy or not, Carlin truly understood the power of laughter. Laughter releases stress and boosts your immune system.  Finding humor in a situation… Read more »

Liam Neeson

Posted by & filed under Loving Your Family, Working Through Grief.

I am always on the look-out for stories where people open up and reveal how they handle their feelings of grief.  As you know, the subject of grief is not considered a mainstream topic of conversation because it is such an emotional minefield.  To do so means revealing deep pain and vulnerability; which is hard for anyone to… Read more »

It’s A Love Thing — Valentine’s Day Workshop

Posted by & filed under Caring For Yourself.

The human heart is an amazing organ. We fall in love, break up, and then perhaps fall in love over and over again, testing the resiliance of our courageous hearts.  Somehow, throughout our lives, we ride this emotional rollercoaster and our hearts manage to survive and keep on beating.  When a relationship doesn’t work out, we are sad but eventually we… Read more »