Lessons from the Spin Cycle

Posted by & filed under Living Your Life, Working Through Grief.

  Whoa Nelly!! I know what this feels like, don’t you? It feels unexpected, awkward, a little uncontrollable and intense. As though at any moment, what you thought was stable becomes unstable. What you thought was predictable become unpredictable. Mood swings, spontaneous crying and having feelings change very quickly. I think of experiencing this mixture… Read more »

The Ever-Changing Game of Life

Posted by & filed under Living Your Life.

The wise quote above, written by Mary Oliver, seems on the surface to be expressing a rather obvious idea. Right? When I first read it, I almost dismissed it for I had brought Oliver’s thought into my mind too quickly and didn’t really let the underlying message sink in. Then I read it again and… Read more »

A Kitchen Dream Come True

Posted by & filed under Having Fun, Living Your Life.

You have to speak Your dream out loud.                ~ Kelly Corrigan Today is good news about holding on to your dreams and never giving up on them.  At the beginning of this year, I wrote about a dream of mine: to upgrade my kitchen (http://crylaughheal.com/dream-a-little-dream/). And guess what?  It is finally happening!! True to… Read more »

4 Bodacious Roses

Posted by & filed under Caring For Yourself.

These days, I am all about finding natural ways to calm and quiet my thoughts.  Being around nature, and flowers in particular, has a calming and healing effect on my mood. Lavender is usually my “go to” scent for calming my jangled nerves but I also love the light and airy scent of roses.  When… Read more »

9/11: Healing & Resilience

Posted by & filed under Working Through Grief.

On the thirteenth anniversary of the 9/11 attacks, my thoughts today are with the people whose lives changed so tragically and so dramatically when their loved ones died. It may not feel to them as if thirteen years has passed since this horrific event.  It may feel as though their loss happened yesterday.  That’s the… Read more »

A Change Is Gonna Come

Posted by & filed under Living Your Life.

I am happier when I have an idea of what my day is going to bring, but most of the time I really have no idea what the next 24 hours is going to be like. I know the time of appointments, deadlines, and fun stuff, such as having lunch or dinner with friends or… Read more »