Emotional Spring Cleaning

Posted by & filed under Living Your Life.

I’m so happy that Spring is almost here!  I’ve already seen some cherry blossom buds tenderly opening and bursts of happy yellow and white daffodils in bloom around my neighborhood.  What a welcome sign that winter is finally coming to an end!  Part of my routine to get ready for this new and warmer season… Read more »

Moving Forward With Friends

Posted by & filed under Living Your Life.

Award winning actresses Viola Davis (left) and Octavia Spencer (right) in a scene from the Academy Award nominated film, “The Help” “The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of… Read more »

Happy Friday!

Posted by & filed under Living Your Life.

As I recouperate from the cold and cough that kicked in at the beginning of the week, I’m beginning to feel better so thank you for your good thoughts.  Plus it’s Friday so that automatically doubles my good feelings! I hope everyone is looking forward to the weekend and even if you don’t have any specific… Read more »

Brenda Frese’s Positive Thinking

Posted by & filed under Loving Your Family.

When you are raising a family it is easy to get caught up in working too hard to provide for them.  Most people want to improve their family’s quality of life and it’s natural to want to give your family the material things in life that can bring excitement and joy to them.  But in the end,… Read more »

Ahhh-Choo!

Posted by & filed under Caring For Yourself.

Dear Readers, Please send me your positive energy.  I need it bad.February can be a tough month.  Thank goodness it is so short.  I have been spending the past couple of days coughing, sneezing and constantly blowing my nose, drinking tea and existing on soup.  I have to say that this morning I feel a little better but… Read more »

Meryl Streep & Margaret Thatcher

Posted by & filed under Loving Your Family, Working Through Grief.

When Hollywood hands out its little gold statuettes tomorrow night, we’ll find out how The Academy voted on the nomination of Meryl Streep and her empathetic performance in the role of Margaret Thatcher as a politician and a wife.  The story is primarily about a British woman attaining so much power in the 1980’s that she became Britian’s first woman prime minister…. Read more »

Go Green Tea

Posted by & filed under Caring For Yourself, Living Your Life.

I write today in support of tea power; specifically the healing power of green tea. I usually start the day with two cups of regular hot tea (Red Rose, Lipton, Tetley) and then sometimes will have another in the afternoon at work.  I’m not a coffee drinker and haven’t been since I stopped smoking decades ago. … Read more »