A couple of days ago, I decided it was time for a summer tune up.
I sit in front of a computer for my job and even though I try to get up and move around every couple of hours, I know it’s not a healthy routine. I constantly struggle with my weight and also with making sure that I am exercising enough. So last week, knowing that I am capable of doing much more, I decided it was time to change things up a bit in order to feel healthier.
Instead of doing my regular after work routine … Read More