Cry Laugh Heal

Why Is Listening Powerful?

August 29th, 2014
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Texting is fun, emailing is great but I find the best skill I can practice is one that is not electronic: listening.

Listening is the oldest and perhaps the most powerful tool of healing, according to Rachael Naomi Remen, a pioneer in the mind/body holistic health movement and author of Kitchen Table Wisdom.  Remen writes that it is often through the quality of our listening and not the wisdom of our words that we are able to effect the most profound changes in the people around us.

waterdrops

Listening to another person is not just about hearing the words that … Read More

Friends Forever: Billy Crystal & Robin Williams

August 27th, 2014
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Comedian Billy Crystal’s tribute to Robin Williams during Monday night’s Emmy Awards was moving because it stripped away the glitter and glitz and glamour of Hollywood and spoke of something essential: the gift of friendship. Crystal talked about what a great friend Robin Williams was to him and to try and imagine the two of them just hanging out together as two down-to-earth dudes was special in itself.  We see comedians and actors performing together all the time and they look like they are enjoying each other but we really don’t know if it’s genuine.  It could be an act.  … Read More

Plenty of Positive

August 25th, 2014
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Lots of children and parents in Washington, DC, Maryland and Virginia are waking up earlier than usual this morning and wondering what happened to the easy breezy days of summer.  They are looking at the calendar and staring at today’s date and thinking, “How did this happen?  How could today be the first day of school?” A new school year is time to look forward with a sense of hope.  It’s a chance to do things a little different and a little better.  First days of anything offer the opportunity for a fresh start.  Of course, there may also be… Read More

Baking Zukey Bonanza Bread

August 22nd, 2014
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Many of our most powerful memories are tied to food. A spectacular cake served at one of our birthdays, a delicious meal eaten at a special restaurant, or a dish made by someone we love. One of my favorite summer memories is remembering the dinners I used to have at a beach restaurant that sadly doesn’t exist anymore.  It was a comfortable family restaurant with great food and friendly service and it was a relaxing place to go after a day spent on the beach.  Our son was about seven or eight years old when my late husband and I… Read More

True Blue Hope

August 20th, 2014
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Just a quiet thought today……. Much effort has gone into looking for life elsewhere in the solar system and beyond, always preceded by the question: “Where’s the water?” With water,  there could be life, no blue, no life.                                          ~     Sylvia Earle  … Read More

Prescription: Go To The Beach!

August 18th, 2014
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I have always believed that the natural elements of the beach can heal me and help to make me feel whole again. No matter what my age, from childhood to right this minute, the beach is always a comforting place for me to work through my troubles. I have spent countless hours wiggling my feet in the warm and comforting sand, listening to powerful and relaxing sound of the waves crashing on the shore and I always come away feeling renewed.  The beach, almost any beach, is my trusted “go-to” place, my happy place if you will, and the beach… Read More

As High As An Elephant’s Eye

August 15th, 2014
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“There’s a bright, golden haze on the meadowThere’s a bright, golden haze on the meadow.The corn is as high as an elephant’s eyeAnd it looks like it’s climbing clear up to the sky.” Lyrics to “Oh, What A Beautiful Mornin’ ” by Oscar Hammerstein II Walking among the farmer’s stalls yesterday, my eyes were in search of corn on the cob.  Specifically, the kind of corn on the cob that you can only get in August when the corn is white and oh so sweet and when you eat it it feels like it goes to your very core to… Read More

A Neighborly Comfort Zone

August 13th, 2014
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I am blessed with great neighbors.  We wave and chat when we see each other, we bring our newspapers in for each other when we know someone is away and we all get along in, well, I must say, a neighborly way.  We don’t really socialize with each other that much but we are aware of how most of us are doing and the general goings on in our busy lives. An older couple who lives nearby has a great porch that has a beautiful navy blue and white striped awning and we all hang out there from time to… Read More

We Are Love

August 11th, 2014
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Wow!! My weekend certainly went by like a flash!  I visited my parents, worked around the house, talked to a very sick friend in the hospital and got a lot accomplished.  I hope your weekend was everything you planned it to be!! Starting the new work week with good thoughts is important to me because I try to set a tone within myself and stick to it as much as I can.  I am reminded today of a particularly beautiful excerpt from Marianne Williams book, “A Return To Love:” “Just as a sunbeam can’t separate itself from the sun, and… Read More