When I feel my internal stress-o-meter starting to rise, then I know it’s time to find something that will make me laugh.
Something that will make me forget that life can sometimes feel like a pressure cooker.
Laughing immediately releases tension for me and it also allows me to put what is causing my stress into perspective. Which means that I am trying to let myself know that the stress causer is not important and shouldn’t be using my valuable energy.
Translation: it’s no big whoop so I need to move on and find something funny that will … Read More