Posts Tagged: friends

Public Tears

March 21st, 2013
Posted By:

I’ve done it in the grocery store in the applesauce aisle.  I’ve also done it while walking down 17th Street, NW and on the Metro platform at Farragut North.
What have I done?
Crying in public.  And you know what?
When I was doing it, I could have cared less about who I ran into or what I looked like.  I was in the throes of grief and I had either heard a song that reminded me of my husband or was coming from a situation where no one acknowledged my loss or what was happening to me.
When I … Read More

The Art of Resilience

March 15th, 2013
Posted By:

Being Proactive Can Strengthen Your Resilience The subject of resilience totally fascinates me. Resilience is being able to bounce back after being tossed around by life.  Trying to figure out why one person bounces back from a life trauma and another person breaks from the pain tells us something about the human condition don’t you think? It’s a roll of the dice. It’s the $64 million question. The ability to stay on track and keep your focus, the ability to develop an inner strength in the face of adversity is inspiring to me and in turn I draw strength from… Read More

It’s All In Your Attitude

March 6th, 2013
Posted By:

Hi Dear Friends! Yesterday I went for my annual eye exam and of course the doctor dilated my eyes.  I now have to use eye drops three to four times a day.  One is a prescription drop and the other is an over-the-counter brand.  I am just getting used to this new routine and I am finding that it’s a lot of drops to have rolling down my face.  Better get some water-proof mascara right? Needless to say, computer time has been temporarily shortened but today I still wanted to post some thoughts about healing and managing life’s wacky stresses.… Read More

Lessons Learned

March 4th, 2013
Posted By:

I try to clear my brain on the weekends and taking long walks or short runs usually does it for me.  I like to make an effort to wipe my mental slate clean of whatever happened last week and get rid of it so I don’t carry it into the next week. However, this weekend I am fighting a cold and the weather in Washington, DC was just too cold and windy to allow me to get out in the elements. Instead, I exercised indoors on my stationary bicycle and the only way to break the monotony of  being in… Read More

Life Is Not a Cereal

February 21st, 2013
Posted By:

Have you heard of Kid President? While I was on YouTube the other day I discovered this young ball of fire who is very funny and very cute. So today’s post is about laughing because laughter is a tremendous resource for dealing with stress and forgetting how bad your day was.  Laughter is infectious and if you are laughing and smiling then your friends will want to know what’s going on to make you all giggly and then pretty soon they’ll be laughing too! More importantly, laughter may go a long way to reducing and healing the pain you may… Read More

It’s Your Road

February 5th, 2013
Posted By:

Thought For The Day. . . I know this picture is a bit on the grainy side, but I really liked the sentiment of the saying: “It’s your road, and yours alone.   Others may walk it with you, But no one can walk it for you.” It would be nice if someone could take our place and walk on our road for awhile; perhaps making it less painful. Wouldn’t that be nice? But we don’t know where our road is going to take us, do we?  I believe that my road has been painful but it also has been a… Read More

Healing Therapy

February 1st, 2013
Posted By:

Drawing By NYC Multiple Medium Artist Joe Mangrum One of my sisters has a shoulder that is frozen and she is going to a physical therapist who helps her work through the incredibly stiff shoulder muscles and joint.  If the physical therapy doesn’t work, then she may have to have surgery and she really doesn’t want that to happen. The other day we were talking about her physical therapy and she was telling me about how the therapist told her that to really get the exercises to unlock the muscles and joint that she would need to take the current… Read More

That’s What Friends Are For

January 15th, 2013
Posted By:

This past weekend I met up with three of my best girlfriends to celebrate my recent birthday. I have known these special women for decades and we have been through a lot with each other and for each other.  Birthdays, weddings, funerals, break-ups, new jobs, new houses, vacations — we have been through it all! The beauty of being friends for a long time is that you don’t have to explain everything.  One person can mention a certain situation or a person’s name and we know right away what that means.  We know the things that make us laugh and… Read More

January Baby

January 9th, 2013
Posted By:

I am a January Baby and yesterday was my birthday. I am happy to have a birthday (Elvis and I were born on the same day!) but I wish I had been born at a different time of the year. By the time my birthday arrives, people are usually burnt out from the holidays.  Throughout the years, I have found that friends and family are either on a diet in January or they had spent too much money on Christmas so they are back on a budget in January.  Sometimes I have received gifts in Christmas wrapping paper and sometimes… Read More