Posts Tagged: hope

Friday Is Special

March 4th, 2016
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mason jar floral arrangement

Fridays are special and let me count some of the reasons why:

— end of the work week

— beginning of the weekend

— hopeful

— full of possibility

— triggers need to hum, sing, dance or all three!

— time to get together with family or friends

— relax by thinking of inspiring thoughts such as the following two I recently discovered:

amber beads

Be content with what you have;

rejoice in the way things are.

When you realize there is nothing lacking,

the whole world belongs to you.

~ Lao-Tzu

windbells

I do not at all understand the mystery of grace … Read More

Mental Health: A Sunny Escape

February 15th, 2016
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  Dear Winter: Snow again?? Really?? Even though you are not my favorite season, I know there is no way around you and when the calendar signals that it’s your turn, I need to get ready for the temperature changes and the shorter days.  I dragged out all of my winter geared and prepared myself to get in the habit of layering my clothes.  I reminded myself that the one positive thing about your arrival is the celebration of Thanksgiving and Christmas and New Year’s Eve so you do bring some reasons to party. But still you’ve been hanging around… Read More

Thinking about Cupid

February 12th, 2016
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  In Roman mythology, Cupid is the son of Venus, the goddess of love and this coming weekend is all about Cupid, a funny and fickle little guy associated with the warm and fuzzy feelings of desire, affection and love! What is this thing called love?  Well, it’s one big powerful field of unbelievable emotion that practically knocks you over the first time you experience it.  Being in love and giving love are some of the most exhilarating feelings in the whole world and if I had my way we would all be feeling it as much as possible on… Read More

Martin Luther King, Jr.

January 18th, 2016
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Today as we celebrate the birthday and historic legacy of civil rights activist and minister Martin Luther King, Jr., I find that his words are just as powerful and relevant today as they were when he initially spoke them decades ago. King understood that in the face of racism and discrimination that the first response among most people is to want to protest and fight back in a destructive way.   It’s pretty much human nature for someone who is being abused to want to push back and it would have been easy for King to talk of using angry, armed… Read More

Lodro’s Ah-Ha Insight

January 15th, 2016
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    In the Oscar-award winning movie, Dream Girls, an insightful song is featured about practicing patience.  The lyrics (written by Henry Krieger and Willie Reale) go as follows: I know you have questions Same ones as me How long has it been? How long will it be? When will come the morning To drive the night away? When will come the morning Of a brighter day? Patience, little sisters Patience, little brothers Patience, patience Take each other by the hand Finding patience is something I struggle with.  Constantly.  I put it right out there.  Finding the patience to handle… Read More

Mermaid — A Memoir

January 8th, 2016
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My wonderful son and I share a love of reading all kinds of books.  It doesn’t matter whether it’s fiction, non-fiction, or biography. A good story always grabs us and we like to share books that we discover and enjoy so much that we can’t put them down until we arrive at the last word. As a Christmas present, he gave me a memoir titled, Mermaid, a book that neither of us had read but still his instincts told him that this would probably be a book I would enjoy. He was right!  I loved it and whipped right through… Read More

In With The New

January 4th, 2016
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  January 2016. With a new year comes questions. What do I want to change?  Do I want to change anything?  How can I change? Is it too late to learn something new? I ask myself about how I would like to live in this New Year of 2016. I ask myself if I am in my own way.  I ask myself if I am preventing certain personal changes from happening. Probably so and that’s where my work begins.  With my personal behavior. For me, being present in each day and living it the best I can is one of… Read More

Happy New Year 2016

December 31st, 2015
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And now let us welcome the New Year Full of things that have never been.                                    ~ Rainer Maria Rilke On this last day of 2015, I find myself reflecting, probably just as you are, on how the year went by so quickly, on some of the good and bad things that happened and what I have might learned from all of these amazing experiences. It seems like the natural thing to do. 2015 has been quite a year, bringing all sorts of surprises, but it also brought me a renewed sense of discovery.  A sense of appreciating instead of just… Read More

Experiencing The Holiday Spirit

December 28th, 2015
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Don’t you find that every Christmas has its own vibe and dynamic? I reminisce about Christmases past and there are things that stand out that I will never ever forget. From childhood Christmases, there is always the cozy sounds of Johnny Mathis while running around in my pajamas getting ready to put out cookies and milk for Santa on Christmas Eve.  Adult Christmases bring back loving memories of my late husband and those first Christmases with our young son.  I remember those Christmases as being simple in decorations and gifts and always having a feeling of innocence. And then there… Read More