I became aware of this amazing book in the same way that I learn about lots of good things: through my friends.
I’m not sure how I missed this powerful story because The Glass Castle was published in 2005, received numerous awards and was a New York Times Bestseller for three years.
But the important thing is that I did find out about it. And once I started reading it, I couldn’t stop.
The Glass Castle is a revealing story that I came to think of as Resilience 101.
I say this because when I read … Read More



When I feel my internal stress-o-meter starting to rise, then I know it’s time to find something that will make me laugh.
Big time.
Something that will make me forget that life can sometimes feel like a pressure cooker.
Laughing immediately releases tension for me and it also allows me to put what is causing my stress into perspective. Which means that I am trying to let myself know that the stress causer is not important and shouldn’t be using my valuable energy.
Translation: it’s no big whoop so I need to move on and find something funny that will… 



