J.K. Rowling: On Failure

October 19th, 2015
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JK Rowling

The renowned British author, J. K. Rowling

When life is zipping along and everything seems to be working as if it were a lean mean beautiful machine of happy events, it’s difficult to imagine that it won’t always continue that way.

And for you it is my fondest wish that happy events constantly fill your life.

And I do mean constantly!

But sometimes the plan of life changes and tragically, marriages fail, jobs are lost and loved ones lose their battles with illness.  It feels as though everything is in a painful disarray and everything seems complicated; making no sense … Read More

One Groovy Lavender Road Trip

October 16th, 2015
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  Road trips are part of the American way of life. Maybe this weekend you, your friends or family have a road trip planned to take advantage of this transitional time of year: picking out your special pumpkins, checking out the leaves turning glorious reds and yellows or just visiting a new destination. Road trips can help us recharge our inner selves.  You know.  That inner voice.  That oh so precious deep core of ourselves that keeps us one with the horizon and helps us process the ups and downs of this beautiful and crazy trip called life. I know… Read More

The Martian and Grief

October 12th, 2015
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Actor Matt Damon Plays An Astronaut In the newly released movie, The Martian My 25-year-old son went to see the new Matt Damon movie, The Martian, the other night and he was telling me that he enjoyed it a lot because it made him think about his deceased father. The Martian is a new movie about an astronaut who is mistakenly left on Mars, presumed to be dead after a fierce storm.  It’s a warm science fiction, adventure techie kind of movie that pokes fun at the geekier side of life. My son’s Dad was an award-winning journalist who covered… Read More

A Whale of A Baby

October 5th, 2015
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Baby Shower Table Scape Notice the whale as centerpiece   My Mom and I hosted a baby shower for my niece yesterday and it was healing in a fun way to pause with my other sisters and close relatives to celebrate the arrival of a new family member. I think it’s always good news when a baby is on the way; beginnings are always exciting and so full of hope! At the shower we had an advice jar where people wrote their tips on slips of paper for my helping my niece transition to motherhood.  Here are a few examples… Read More

Funny Words of Wisdom

October 2nd, 2015
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    Yes! We have landed on Friday and it feels great right? To start Friday off in the right way, a friend shared a quirky and funny CBC Radio Wire Tap video with me and now I’d like to share it with you because that’s what friends do. If you have a little over four minutes, please watch this video until the end because there is a guy who really made me laugh and I think he will have the same effect on you. Have a great weekend and feel free to share this with your other friends! You… Read More

A Kind Connection

September 21st, 2015
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Mondays can sometimes feel a bit painful right? I find it helpful to plunge into a new work week by thinking about something positive or fun that may have happened to me over the weekend and those good feelings can help carry me through Monday. Something I will be thinking about today was an act of kindness that happened over the weekend from a person I hardly know. I was at a new yoga class on Saturday and while we were rolling up our mats after a peaceful session, some of us began to talk about Pope Francis and his… Read More

Hitting The Pause Button

September 17th, 2015
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  This post may seem random but I promise if you hang with me I think you’ll see where I’m going. When I get home from work in the evening, I need to get out of my thoughts and do something that distracts me or relaxes me from whatever happened during the day.  I think it’s fair to say that most of us need to tune out the noise of everyday life and protect our well being. For me, I have to switch gears and clear my mind of work stuff.  There are usually two ways for me to do… Read More

Baby, I Miss You

September 11th, 2015
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“I miss you.” It’s as simple and as complicated as a human emotion can be. Today is one of those days when thousands of Americans, including myself, will set aside time to remember and honor an event that changed us as human beings and Americans. It’s also one of those days when people around the globe will silently, angrily, tearfully and wistfully say, “I miss you,” as they remember a deceased loved one. For today is a day when the nation mentally turns the clock back 14 years to September 11, 2001, that horrific day of terrorism attacks in New… Read More

A Cup Of Healing

September 2nd, 2015
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  A wonderful friend recently gave me the hand made ceramic cup pictured above. Sometimes I keep it on my kitchen counter or the desk where I work on my computer.  And then sometimes I put it on my bedroom chest of drawers.  I like to move it around the house because there is something comforting about it’s handmade texture and it brings to mind the simple yet special things about life. Things that ease my frantic feelings when I am stressed.  Such as receiving an unexpected telephone call from someone I haven’t heard from in a long time or… Read More