Posts Tagged: resilience

Thinking about Cupid

February 12th, 2016
Posted By:

bunches of peony

 

In Roman mythology, Cupid is the son of Venus, the goddess of love and this coming weekend is all about Cupid, a funny and fickle little guy associated with the warm and fuzzy feelings of desire, affection and love!

What is this thing called love?  Well, it’s one big powerful field of unbelievable emotion that practically knocks you over the first time you experience it.  Being in love and giving love are some of the most exhilarating feelings in the whole world and if I had my way we would all be feeling it as much as possible on … Read More

Guess Who’s Breathing?

January 29th, 2016
Posted By:

  I am.  You are.  Everyone is. If we don’t breath, then we’re in big trouble, right? But we can change the rhythm of our breathing depending on what’s happening to us. It sounds so simple doesn’t it?  Just change.  But I have found it takes practice.  It takes being aware of what I’m doing. Many times, without realizing it, I find I am walking around almost holding my breath because I am dealing with two or three things at the same time.  Sometimes I’m at work or I can be at home but I am not fully breathing when… Read More

The Stillness of Snow

January 25th, 2016
Posted By:

  Photo Courtesy of ABC News   In case you haven’t heard, the Washington, DC area received at least two feet of snow over the weekend. It started as small flakes on Friday afternoon and never stopped snowing until late Saturday night. As some of the local weather forecasters said, the nation’s capital was in the crosshairs of a snow blizzard and the storm delivered enough snow to keep all of us shoveling for days. But the snow and the high winds did something else. Mother Nature forced us to slow down.  To stop our usual routine and just be.… Read More

Best Friends To The Rescue

January 22nd, 2016
Posted By:

Random and spontaneous acts of kindness are never forgotten. The kind and generous acts that my friends have given to me throughout the years stand out as Technicolor slides in my memory bank. I will never forget the many wonderful gifts of spirit and self that have come my way when I was going through troubled times and when I am reminded of some of them I quickly think of the hospital visits, the long telephone calls and face to face chats, the home cooked meals, and especially the watching of my son when he was a child. I feel… Read More

Lodro’s Ah-Ha Insight

January 15th, 2016
Posted By:

    In the Oscar-award winning movie, Dream Girls, an insightful song is featured about practicing patience.  The lyrics (written by Henry Krieger and Willie Reale) go as follows: I know you have questions Same ones as me How long has it been? How long will it be? When will come the morning To drive the night away? When will come the morning Of a brighter day? Patience, little sisters Patience, little brothers Patience, patience Take each other by the hand Finding patience is something I struggle with.  Constantly.  I put it right out there.  Finding the patience to handle… Read More

Color Up Your Awesome World

January 11th, 2016
Posted By:

It’s one thing to tell yourself that you’re not going to get stressed about the bumps and pitfalls of life and it’s an entirely another thing to actually get rid of the stress that unfortunately comes along with it. Surprisingly, millions of adults have recently re-discovered the simple and easy fun that comes from taking up something that we all did in our childhoods: color.  Maybe you have read about the popularity of coloring books designed for adults and said to yourself that such a thing as sitting around and coloring pictures would be a silly waste of time since… Read More

Mermaid — A Memoir

January 8th, 2016
Posted By:

My wonderful son and I share a love of reading all kinds of books.  It doesn’t matter whether it’s fiction, non-fiction, or biography. A good story always grabs us and we like to share books that we discover and enjoy so much that we can’t put them down until we arrive at the last word. As a Christmas present, he gave me a memoir titled, Mermaid, a book that neither of us had read but still his instincts told him that this would probably be a book I would enjoy. He was right!  I loved it and whipped right through… Read More

In With The New

January 4th, 2016
Posted By:

  January 2016. With a new year comes questions. What do I want to change?  Do I want to change anything?  How can I change? Is it too late to learn something new? I ask myself about how I would like to live in this New Year of 2016. I ask myself if I am in my own way.  I ask myself if I am preventing certain personal changes from happening. Probably so and that’s where my work begins.  With my personal behavior. For me, being present in each day and living it the best I can is one of… Read More

Happy New Year 2016

December 31st, 2015
Posted By:

And now let us welcome the New Year Full of things that have never been.                                    ~ Rainer Maria Rilke On this last day of 2015, I find myself reflecting, probably just as you are, on how the year went by so quickly, on some of the good and bad things that happened and what I have might learned from all of these amazing experiences. It seems like the natural thing to do. 2015 has been quite a year, bringing all sorts of surprises, but it also brought me a renewed sense of discovery.  A sense of appreciating instead of just… Read More