The Happiness Journey

July 11th, 2014
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Hey there Resilient Readers!

A friend sent me the following quote yesterday and I liked it so much I wanted to share it with you right away.

I hope this thought carries you through today and many days to come:

 

“Happiness cannot be traveled to, owned, earned, worn or consumed.

Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

 Denis Waitley

Boxes of Freshly Picked Roses By Sheila Hayes

Boxes of Freshly Picked Roses
By Sheila Hayes

 … Read More

Snapshots of Caregiving

April 2nd, 2014
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Helping to care for someone, whether they are young or old, is a time to step up to the plate and show how much that person means to you and many times it also turns out to be a time of personal growth. I have taken care of lots of babies and toddlers and I have also taken care of elderly relatives.  Until you do it, you really don’t realize how much time and energy it takes to properly care for another person. For me it is instinctive.  I see the need and I want to help.  There are few… Read More

Giving Comfort

March 4th, 2014
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Yesterday was a snow day in Washington, DC with the local and federal governments shut down and people resigning themselves to once again bundle up and go out and shove and clear their cars of winter’s one two punch: ice and snow. Before I braved the outdoors, I indulgently hung out in my pajamas and worked on the computer, answering emails and checking out Twitter for Oscar gossip.  I also made use of my snow day by tackling a large stack of magazines in my home office and in hopes of ridding myself of some unnecessary clutter. I came upon… Read More

Willing To Wonder

February 27th, 2014
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I do not at all understand the mystery of grace — only that it meets us where we are but does not leave us where it found us.           ~ Anne Lamott… Read More

Johnny Cash’s To Do

February 26th, 2014
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I write about the great American singer songwriter Johnny Cash today for two reasons: the first is it’s his birthday and if he were still here with us he would be 82 years old (Happy Birthday Johnny!) and the second is his infamous “to do” list. Cash’s iconic songwriting talents crossed over into so many different kinds of music that he is one of the few people to have been inducted into the Country Music Hall of Fame, the Rock and Roll Music Hall of Fame and the Gospel Music Hall of Fame.  Incredible right? Cash’s most powerful songs to… Read More

A Navajo Prayer

February 19th, 2014
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As we embrace a new day. . . Contra Costa County, California Photo Courtesy of Flickr A Navajo Prayer In beauty may I walk. All day long may I walk. Through the returning seasons may I walk. On the trail marked with pollen may I walk. With grasshoppers about my feet may I walk. With dew about my feet may I walk. Planting Fields Arboretum  Long Island New York With beauty may I walk. With beauty before me may I walk. With beauty behind me may I walk. With beauty above me may I walk. With beauty below me may… Read More

Your Life, Your Movie

February 17th, 2014
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“Stay In Your Own Movie” ~ DeVon Franklin When my son was a young child, he would talk about going to various friend’s houses to play and how wonderful their house was, how great their snacks were and how nice their parents were and how perfect everything always seemed when he was there at whatever friends house he happened to be.  Sometimes he would even tell me that the parents of some of his friends never even ever argued.  Ever. First I told him that they were waiting for him to leave so they could have their argument and then… Read More

Personal Growth

January 22nd, 2014
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Take some time for quiet thought today. Your inner person deserves it! When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous than you thought it was.                            ~ Alan Watts… Read More

The Notebook

January 15th, 2014
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I never know when I am going to read or hear something that I might want to use in writing a future blog post so I try to always carry a small notebook with me.  On the times that I have forgotten my notebook, I have written notes on the back of envelopes, cocktail napkins and business cards which then creates this messy pile of stray notes. For now, the small spiral notebook I am using is almost full and it caused me recently to flip through the worn pages to check and see if I had missed anything that… Read More