Yearly Archives:: 2013

Keeping Love In Your Heart

May 29th, 2013
Posted By:

The best and most beautiful things in the world
 cannot be seen or even touched —
they must be felt with the heart.
                                    ~ Helen Keller
The human heart is an amazing organ isn’t it?  We fall in love, break up, and then perhaps fall in love over and over again, testing the resiliance of our courageous yet vulnerable hearts.
Somehow, throughout our lives, we ride this emotional rollercoaster and our hearts manage to survive the ride and keep on beating. When a relationship doesn’t work out, we are sad but eventually we pick ourselves up and carry on until … Read More

A Friend’s Good Bye Letter

May 28th, 2013
Posted By:

Last week a childhood friend of my father’s died.  They had known each other since they were in grade school and met each other while playing recess games on the black top when they were about seven or eight years old.  They both went on to attend the same high school, playing basketball, and later both went into the insurance business working for different companies.   Over the years, they stayed in touch with each other as best they could.  They both worked very hard while trying to raise large Irish Catholic families.  My father and mother had six children… Read More

Freedom & Bravery on Memorial Day

May 27th, 2013
Posted By:

The smell of charcoal lighter fluid has been heavy in the air in my neighborhood this weekend which means that the grilling season is now officially open. Cookouts and parades are just two of the many ways we Americans mark the holiday of Memorial Day, a day when we pause and remember the bravery of the Americans soldiers who are thankfully still with us and those who are sadly deceased because without them we would not have the freedom to enjoy such leisure and peace. American flag displayed at Vietnam Veterans Memorial I recall as a teenager when the draft… Read More

Positive Vibes

May 24th, 2013
Posted By:

I remind myself every day, all the time in fact, that I have a choice in how I decide to view the world. I can be negative about things, which is self-perpetuating and draining and doesn’t really get me anywhere. Or I can choose to think positively about the amazing and beautiful world around us. Positive thinking brings about positive energy which keeps me going and continually connecting with others. Abraham Lincoln once said, “Most folks are about as happy as they choose to be.”  Each day, I think it takes a conscious effort to emphasize the positive and disregard… Read More

Heaven

May 23rd, 2013
Posted By:

There’s a place where we all want to end up. We know it by name but where is it?  Where is Heaven? I was thinking about Heaven yesterday while attending the wake of a man who was one of my father’s best friends. This man was a good man, worked hard, had a wonderful wife and children and tried to do his best for others.  I’m sure he is in Heaven, wherever that is. I’m also sure that other people that I knew and loved are in Heaven: my husband, all of my grandparents, my aunt and uncles and some… Read More

Socially Yours

May 22nd, 2013
Posted By:

Stories are constantly written about why we should strive to unplug from our computers, ipads, Smartphones and other electronic devices but I read a work colleague’s Facebook post yesterday and was reminded of how amazing social media truly is. I work with a young guy named Aaron Knights and he was at the incredibly tender age of seven when his beloved father died from cancer at the age of 38.  Think about that for a minute.  Think about what you were like when you were seven.  The idea of losing a parent at that stage of your life is profound… Read More

Celebrity’s Healing Breakfasts

May 21st, 2013
Posted By:

When I was a young girl in elementary school, my favorite breakfast was a cinnamon twist doughnut and orange juice. My father was the “Doughnut Man” on Sundays and would ask me and my five siblings what kind of doughnuts we wanted and then he would bring them back for us warmed up in a large white baker’s box.  I still have a thing for cinnamon cake doughnuts but I hardly ever indulge in those bad boys. Here’s the funny thing: after my father would get us doughnuts he would then make himself a cereal bowl full of Total cereal,… Read More

Shrinks Redefine Grief

May 20th, 2013
Posted By:

Grief is the normal, natural response to the death of someone you care about. Grief happens because you connect with another human being through love. But if it’s up to the American Psychiatric Association (APA), people who experience the fundemental yet normal process of grief could be routinely diagnosed right away as in a major depression and then prescribed anti-depressants before they have even had a chance to try and work through their feelings of loss on their own. That’s because the APA is changing the definition of certain behaviors such as grief, hoarding and binge eating, among others, in… Read More

Picturing The Calm

May 18th, 2013
Posted By:

I’m picturing myself in a place near the water that is quiet and calm. Shutting out the noise and distractions. Hoping this feeling will carry me through the day! Photo courtesy of Delaware National Estuarine Research A Delaware Bay Haiku (c) KBC Horseshoe crabs spawning Lots of shorebirds arriving The Bay inviting… Read More