White House Market Day Is Back!

May 17th, 2013
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YAY!!! The farmer’s market near the White House is now open for business on Thursdays and I’m so happy that fresh fruits and veggies are close to my office, ready to be picked and enjoyed.
I’m so proud of myself! I took these pics myself!
As I arrived today, there was almost a party atmosphere at the market today around 1 pm.  When I walked to the market area, which is one block from the White House (www.freshfarmmarkets.org), there were almost 200 people shopping and sampling local produce.  People were spilling out of their office buildings, shaking off … Read More

What Am I About?

May 16th, 2013
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One of the presents that my insightful son gave me for Mother’s Day is a book about blogging. From the very first post I wrote, he has always been my biggest supporter.  I love it! He is always asking me what I am going to write about and I run ideas by him to get a younger point of view and I also ask him for permission to write about him or something he said or did.  Some writers would disagree with requesting permission from him but I feel it is the polite thing to do and asking also prevents… Read More

Angelina’s Health Decision

May 15th, 2013
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Angelina Jolie made a powerful decision.  It’s not a decision that every woman has the opportunity to make, but I stand and applaud her courage and wish her a future of wellness. Faced with medical information from her doctors that she had an 87 percent risk of developing breast cancer and a 50 percent risk of developing ovarian cancer because she carried the BRCA1 gene, she decided to take control of her health and be proactive.  She decided at the young age of 37 to have a double mastectomy which means she had both of her currently healthy breasts surgically… Read More

Needing Sleep

May 14th, 2013
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Lots of great things happen to you while you are asleep. Your skin repairs itself, your mind relaxes and resets itself and your body strengthens its immune system and reduces levels of stress.But you have to do it to reap the benefits. These days people like to brag about how little sleep they need.  I remember reading somewhere that Martha Stewart only sleeps four hours a night.  I thought to myself, “You’ve got to be kidding!  I could never last very long if I only got four hours of sleep a night!” Even Charlie Brown & Lucy Need To Sleep… Read More

Grief In the Office

May 13th, 2013
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Even though your world probably stopped when you lost a loved one, the world around you has continued  with its usual routine. I know it’s kind of a shocker to find this out but it’s true. You are racked with pain but unfortunately, that doesn’t stop the bills and other responsibilities that need your attention from smacking you in the face.  What kind of responsibilities you may ask?  Well, for some it might include feeding, clothing and housing children, continuing to work full-time and managing to keep your wits about you as you try your best every day to stick… Read More

Being A Mommy

May 12th, 2013
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On June 25, 1990 my life changed forever. I gave birth to a magical baby boy and I discovered a kind of love I had never known before. A fierce, unconditional and wondrous kind of love that continues to take my breath away! I say surprising because I was totally unprepared for the depth and the size of this love for my son.  As the oldest of six children and one of 35 first cousins, I grew up constantly surrounded by babies and toddlers.  Also, there is only seven years separating me and the youngest of my siblings, who are… Read More

A Summer Itch

May 10th, 2013
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I talked to one of my great friends today on the telephone.  I thought she was at home or running errands but then she said she had to get off the phone because she was getting ready to cross the Bay Bridge.As in the Bay Bridge over the Chesapeake Bay in Maryland.Ding! Ding! Ding! She’s. Going. To. The. Beach! Right away, I began to feel the symptoms of an incurable condition called “Beach Fever.” My friend’s news dovetailed perfectly with the recent warming of the sun in Washington, DC (predicted 82 degrees today!) and turning the calendar to the mojo… Read More

The Odometer Rolls to 90

May 9th, 2013
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Work, children, friends, lovers, spouses. . . So much is happening in all of our lives and it all seems to zip along a lot faster than we want. At 90 years young, Regina Brett has a unique perspective on the rhythms of life and how to get back up and dust yourself off after life has kicked you in the teeth.  I have no idea whether I will live as long as Regina, but if I do, I hope to be the wise woman she has turned out to be!! Brett is a columnist for the Cleveland Plain Dealer… Read More

A Solid Sistahood

May 8th, 2013
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When I am with my good solid girlfriends — women whom I have known for years and years and years — I know I am blessed. When we get together we may be going on about our children, our hair color, a new diet or some story we heard about on the news, but the under current of all of that warm wonderful and familiar chatter is the inner knowledge that we are sistas who have each other’s backs and always will! Through beautiful and great times, times of trauma and then those other ugly times when you need to… Read More