Peace Out

Posted by & filed under Caring For Yourself, Having Fun, Living Your Life.

We live in crazy times my friends, with election talk this week seeming to bombard us everywhere we go. Since I live in Washington, DC, where politics and government are considered our main industries, I usually don’t bring up the election as a topic of conversation unless someone else asks me first.  People are pretty polarized and the election is… Read more »

Finding My Place

Posted by & filed under Caring For Yourself, Living Your Life.

There are many reasons why I look forward to my yoga class, but the thing that always brings me back over and over is its ability to help me find my place. By the time I arrive at my class, I usually feel emotionally and physically scattered from work and whatever is going on in my wacky… Read more »

Big Little Adjustments

Posted by & filed under Caring For Yourself, Living Your Life.

August begins anew today, giving us cause to flip the calendar to a new page. Yes I am old-school and still use paper calendars. Perhaps you find electronic devices easier, but I happen to think paper is fun and enjoy the different beach and nature themes of the calendars I have hanging in my kitchen, my home office and my work office. As… Read more »