Having Fun

A Whale of A Baby

October 5th, 2015
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cropped table scape

 Baby Shower Table Scape

Notice the whale as centerpiece

 

My Mom and I hosted a baby shower for my niece yesterday and it was healing in a fun way to pause with my other sisters and close relatives to celebrate the arrival of a new family member.

I think it’s always good news when a baby is on the way; beginnings are always exciting and so full of hope!

At the shower we had an advice jar where people wrote their tips on slips of paper for my helping my niece transition to motherhood.  Here are a few examples … Read More

Funny Words of Wisdom

October 2nd, 2015
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    Yes! We have landed on Friday and it feels great right? To start Friday off in the right way, a friend shared a quirky and funny CBC Radio Wire Tap video with me and now I’d like to share it with you because that’s what friends do. If you have a little over four minutes, please watch this video until the end because there is a guy who really made me laugh and I think he will have the same effect on you. Have a great weekend and feel free to share this with your other friends! You… Read More

Hitting The Pause Button

September 17th, 2015
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  This post may seem random but I promise if you hang with me I think you’ll see where I’m going. When I get home from work in the evening, I need to get out of my thoughts and do something that distracts me or relaxes me from whatever happened during the day.  I think it’s fair to say that most of us need to tune out the noise of everyday life and protect our well being. For me, I have to switch gears and clear my mind of work stuff.  There are usually two ways for me to do… Read More

Sweet Summer Stress Reduction

September 8th, 2015
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Almost everything will work again if you unplug it for a few minutes, including you.                ~ Anne Lamott There’s a rumor floating around that summer is over but I don’t believe one word of it. Temperatures in Washington, DC are still hovering in the low 90’s, corn on the cob is still in season, along with awesome tasty tomatoes, and I’m continuing to wear flip flops to work even though the calendar says September. I admit I have seen a few signs that some kind of seasonal change is upon us such as leaves changing colors and falling off trees,… Read More

Loco For Tomatoes ~ Recipe

August 7th, 2015
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Oh how I love tomatoes! When I eat a ripe summer tomato, I feel as if I am feasting on the warmth of the sun, absorbing all of it’s healing rays and golden goodness. YUM, YUM, YUM!! Yesterday I was in search of these lovely red beauties and so I toddled on down to the farmer’s market that is located a few blocks from my Washington, DC office.  I find buying fresher food from the farmer’s market to be empowering.  It’s all about taking care of ourselves and what we eat.  How we respond to stress or a personal crisis,… Read More

Atsa Nice

July 27th, 2015
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Hi there Resilient Readers! I’ve been off the grid for a bit and recently returned home from being on much needed vacation.  I must say that I absolutely adored every lazy minute of it! Photo By Ryan O’Toole Chances are you have or are about to have the opportunity to take some time off for yourself this summer and move into a chill out zone.  Whether we travel anywhere or not, we all need down time to refresh and renew ourselves. From the beginning of my vacation until the end, I was totally off my usual work/home schedule and my… Read More

Channeling Iggy Azalea

July 3rd, 2015
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When I feel my internal stress-o-meter starting to rise, then I know it’s time to find something that will make me laugh. Big time. Something that will make me forget that life can sometimes feel like a pressure cooker. Laughing immediately releases tension for me and it also allows me to put what is causing my stress into perspective.  Which means that I am trying to let myself know that the stress causer is not important and shouldn’t be using my valuable energy. Translation: it’s no big whoop so I need to move on and find something funny that will… Read More

One Golden Birthday

June 25th, 2015
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Hi Resilient Readers! I truly believe that every day is a gift from God and that in each day there is some good, some ray of sunshine that we can cherish for its ability to warm us and reveal surprising acts of kindness, compassion and love.     For me, the goodness of today is that 25 years ago I became a Mom. God gave me and my husband the incredible gift of a wondrous baby boy and ever since his birth I have been on the adventure of a lifetime.  From the moment you were handed to me, I… Read More

David Letterman and Funny Kids

June 5th, 2015
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It’s Friday.  Fabulous, fantastic Friday. Yea!!!! I don’t know about you but by the end of the week I think we all deserve to find something that can make us laugh.  We were made to laugh.  It’s part of the human DNA.  Laughing is an immediate mood buster that instantly makes me feel whole lot better about what is going on in my neck of the woods. Did you know that laughter releases the endorphins in your body?  Endorphins (this word always makes me think of dolphins jumping out of the water) are the body’s natural feel-good chemicals and when … Read More