June 5th, 2015
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It’s Friday.  Fabulous, fantastic Friday. Yea!!!!

I don’t know about you but by the end of the week I think we all deserve to find something that can make us laugh.  We were made to laugh.  It’s part of the human DNA.  Laughing is an immediate mood buster that instantly makes me feel whole lot better about what is going on in my neck of the woods.

Did you know that laughter releases the endorphins in your body?  Endorphins (this word always makes me think of dolphins jumping out of the water) are the body’s natural feel-good chemicals and when they are spinning around our body, they not only improve our feelings but they can also temporarily relieve pain.

See I bet you didn’t realize that when you’re joking around with your friends, you’re not wasting time.  No way.  You’re really giving yourself some powerful stress relief medicine!

Photo Courtesy of Mashable

I think one of my sisters must have been reading my mind about the need for a laugh because yesterday she sent me this David Letterman video with totally hysterical kids that I had not seen before.  It’s short so don’t worry.

I really didn’t expect it to be that funny but I was wrong.  There are a few places towards the middle and the end where I was glad that I wasn’t drinking anything because I probably would have spit it out.  Which wouldn’t have been so awful because maybe I would have made someone else laugh who happened to be watching me!

Check it out and watch it as many times as you like.

Laughter can be healing!







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