Living Your Life

My Community My Peeps

November 21st, 2014
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One of the most important things you can have when you are grieving is a community of support.

We all need, and I hope you have, a group of people who offer comfort and understanding through thick and thin.  They care enough about you to know when you need the space for solitude,  when you need a shoulder to cry on and when you need a hug. They also know when you need a laugh and some good ole retail therapy.  Our human connections give us emotional strength and can help to renew us in times of pain and vulnerability.… Read More

Hope For The Holidays

November 19th, 2014
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These are challenging times that we live in and for those who are in the midst of grief, the arrival of the holidays can make life a lot more challenging. Thanksgiving is next week and decorations and other holiday reminders are already popping up everywhere.  You may already be dreading this time of year because you know the holidays can be an emotional minefield.  Reminders of your loved one can sometimes present themselves when you least expect it. It can be a song, a smell, the house where you are celebrating or even a story that someone may tell.  It… Read More

She’s Come Undone — Fantastic Fiction

November 17th, 2014
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I am always on the lookout for books about how people deal with adversity and in “She’s Come Undone,” the incredible writer Wally Lamb introduces readers to a resilient and unforgettable character by the name of Dolores Price. This is one of those books that I have heard friends enthusiastically talk about for a long time and I have always intended to read it.  Well, I finally took the time to read it for myself and “She’s Come Undone” is truly a great read! This is a story of love and hope and the importance of friendship in dealing with… Read More

Being Brave

November 14th, 2014
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When I am about to deal with a potentially stressful situation like one happening this weekend, I start thinking about it before it even happens. Does that happen to you?  What’s up with that? Wellllll, since I can’t avoid this particular situation, it’s possible that it’s about me thinking it’s a good idea to get ready for it by putting on some so-called protective armor in case things go South quickly and I need to deflect what’s being said and not take it to heart.  As always, I remind myself over and over to stay open to the possibilities of… Read More

A New Project on Amazon

November 12th, 2014
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Hey there Resilient Readers: This morning I am very excited to share news with you about a project which started last year and is now completed!! It’s a new ebook about grief and I am included (Cry Laugh Heal is Chapter 21; don’t worry the chapters are short!) along with other bloggers and writers whose work I consider to be truly fantastic!  I am beyond flattered to be included in this wonderful project that we hope will help others in their grief. The book is titled “From Grief To Greatness” and it was written and organized by a great guy… Read More

A Meaningful Monday

November 10th, 2014
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Hey there Resilient Readers! It’s Monday! While I too am saying “Uggg!”, I also am reminding myself that today is not a day to be hurried along just because it’s a Monday. Mondays always painfully remind me that the weekend has ended, but Monday can be a signal that a new week is at hand and the time is now. No day of the week can be taken for granted for we have no idea what life holds for us. The circumstances of our lives may not be what we thought they would be at this point.  You might have… Read More

Back To The Garden

November 7th, 2014
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My son and I recently spent a Sunday afternoon meandering around the Lewis Ginter Botanical Gardens in Richmond, Virginia and it reminded me once again of the importance of taking time to immerse yourself in the calming and healing beauty of nature. I was not particularly stressed out when we entered the spectacular gardens but after walking around among the themed gardens and gentle water fountains for about ten minutes, I found myself slowing down and suddenly stopping on the path to take a deep breath and truly look and listen to where I was at that moment.  We sat… Read More

Mornings of Good Karma

October 31st, 2014
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Wednesday night I was so tired I forgot to set my alarm clock.  Needless to say, I overslept by a half hour.  I must say I felt more rested Thursday morning than I usually do but that extra thirty minutes of sleep put me behind in the things that I usually do in the morning to ready to go to work. I looked at the clock and asked myself, “Do you really need to do all of those things this morning?  Would the world fall apart if you happened to do them later in the day?” I decided that some… Read More

Danny Meyer: One of the Good Guys

October 29th, 2014
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Danny Meyer Photo Courtesy BravoTV I have never met Danny Meyer but I have eaten at two of his infamous restaurants in Manhattan: Shack Shack, which now has a location in Washington, D.C., and serves great juicy burgers and tasty crinkle french fries and Blue Smoke which offers fantastic Southern food, especially barbecue. Danny Meyer is the author of an insightful book, “Setting The Table” and owner and founder of 10 outstanding restaurants in New York City.  Business is so good at his restaurants that most of them remain open today since the first day he opened them for business.  … Read More