Mornings of Good Karma

October 31st, 2014
Posted By:

good karma

Wednesday night I was so tired I forgot to set my alarm clock.  Needless to say, I overslept by a half hour.  I must say I felt more rested Thursday morning than I usually do but that extra thirty minutes of sleep put me behind in the things that I usually do in the morning to ready to go to work.

I looked at the clock and asked myself, “Do you really need to do all of those things this morning?  Would the world fall apart if you happened to do them later in the day?”

I decided that some … Read More

A Poem Of Comfort

October 27th, 2014
Posted By:

Today I send heartfelt prayers to a wonderful woman and mother of three children who has been a close friend of my family’s for decades and is tragically in the process of saying good-bye to her beloved husband currently being taken care of in an ICU unit of a local hospital. I know that words cannot take away her deep pain but I send them in hopes that they may bring some small measure of comfort.  Perhaps there is someone in your life who is also bearing a burden of sorrow and is in need of words that lets them… Read More

Creative Healing

October 22nd, 2014
Posted By:

Photo By Patti RaabBlue Grotto Isle of Capri I find the word healing to be a comforting word.  You know how there are some words that when you say them or read them they just make you feel better, more peaceful?  Well, that’s the way that I feel about the word healing. When I think about healing, I feel as though I have softly placed a cozy blanket around myself.  Protected.  I could be with someone I care about or I could be by myself.  But when I think about coming to a place of healing I think about using… Read More

Baking Zukey Bonanza Bread

August 22nd, 2014
Posted By:

Many of our most powerful memories are tied to food. A spectacular cake served at one of our birthdays, a delicious meal eaten at a special restaurant, or a dish made by someone we love. One of my favorite summer memories is remembering the dinners I used to have at a beach restaurant that sadly doesn’t exist anymore.  It was a comfortable family restaurant with great food and friendly service and it was a relaxing place to go after a day spent on the beach.  Our son was about seven or eight years old when my late husband and I… Read More

Giving Comfort

March 4th, 2014
Posted By:

Yesterday was a snow day in Washington, DC with the local and federal governments shut down and people resigning themselves to once again bundle up and go out and shove and clear their cars of winter’s one two punch: ice and snow. Before I braved the outdoors, I indulgently hung out in my pajamas and worked on the computer, answering emails and checking out Twitter for Oscar gossip.  I also made use of my snow day by tackling a large stack of magazines in my home office and in hopes of ridding myself of some unnecessary clutter. I came upon… Read More

The Notebook

January 15th, 2014
Posted By:

I never know when I am going to read or hear something that I might want to use in writing a future blog post so I try to always carry a small notebook with me.  On the times that I have forgotten my notebook, I have written notes on the back of envelopes, cocktail napkins and business cards which then creates this messy pile of stray notes. For now, the small spiral notebook I am using is almost full and it caused me recently to flip through the worn pages to check and see if I had missed anything that… Read More

A Broken Christmas Ritual

December 31st, 2013
Posted By:

I can’t tell you why but for the first time in many years, I didn’t place a Christmas wreath on my husband’s marker at the cemetery. I thought about it.  I was going to do it.  But then I never did get around to it. I’m hoping that this doesn’t make me a bad person.I’m really hoping it just makes me a conflicted human being dealing with life the best way I know.Every Christmas since he died 10 years ago, I have made a personal ceremony out of placing a large Christmas wreath with a big red bow on his… Read More

Nelson Mandela

December 6th, 2013
Posted By:

Rest In Peace Nelson Mandela. For you used your precious life and your healing nature to change the world and make it a much better place for generations to come. Education is the most powerful weapon we can use to change the world.                             ~ Nelson Mandela… Read More

Cleaning Your Soul

October 1st, 2013
Posted By:

I know this is going to sound very old school but I’m going to come out with it anyway: sometimes if I want to feel better, I pull out the cleaning supplies and take a room apart. I fill a pan with hot soapy water, gather some rags and a few spray cleaners and I then I go for it! Over the weekend, I did this to my kitchen because something about the change in seasons was in the air and I looked around and thought I would feel better if I could clean away some of the dirt and… Read More