Your Personal Path

May 30th, 2013
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Unlike many things in life, there is no right or wrong way to grieve.
There’s really just your way.
Whether it’s through talking, crying, or slowly processing your feelings privately, grief must be acknowledged.  If you try to suppress your grief feelings, they will only come back later on and sometimes they come back in unhealthy ways.
Even though others will probably try to suggest that you should do certain things at certain points in your grief process, it really and truly is up to you and what you feel comfortable doing.  There is no schedule.
Some people bury their … Read More

The Odometer Rolls to 90

May 9th, 2013
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Work, children, friends, lovers, spouses. . . So much is happening in all of our lives and it all seems to zip along a lot faster than we want. At 90 years young, Regina Brett has a unique perspective on the rhythms of life and how to get back up and dust yourself off after life has kicked you in the teeth.  I have no idea whether I will live as long as Regina, but if I do, I hope to be the wise woman she has turned out to be!! Brett is a columnist for the Cleveland Plain Dealer… Read More

Wild By Cheryl Strayed

March 19th, 2013
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Tell me, what is it you plan to do With your one wild and precious life?                      ~ Mary Oliver                      “The Summer Day” From the moment I started reading the first words of the amazing New York Times bestseller, Wild, by Cheryl Strayed, I couldn’t put it down. It has truly been a long time since I have read a book written in such a direct manner; a book so full of beautiful introspection and honesty and yet at the same time so poignant in its telling of Strayed’s compelling personal experience with grief following the tragic death of her mother… Read More

Catching My Breath — Kelly Clarkson

February 20th, 2013
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Kelly Clarkson Singing at President Obama’s Inauguration Five days a week, I drive to and from work and during that time I usually listen to the radio.  I have five stations that I randomly listen to depending on my mood and the pace of the traffic. These days the song that currently makes me go directly to the volume button is Kelly Clarkson’s “Catch My Breath.” It’s a song of strength, a song that gives me a boost of positive energy. To me, the song has the vibe of someone who has survived some kind of a personal journey or… Read More

It’s Your Road

February 5th, 2013
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Thought For The Day. . . I know this picture is a bit on the grainy side, but I really liked the sentiment of the saying: “It’s your road, and yours alone.   Others may walk it with you, But no one can walk it for you.” It would be nice if someone could take our place and walk on our road for awhile; perhaps making it less painful. Wouldn’t that be nice? But we don’t know where our road is going to take us, do we?  I believe that my road has been painful but it also has been a… Read More

Roll The Dice

November 29th, 2012
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A Road in County Kerry, Ireland I am comfortable with the fact that part of achieving something in life means taking a risk.  I’m not talking about a risk to your personal safety or health but an action that is out of your usual routine and a little out of your comfort zone in your personal or work lives. I think that living life means that you should take a chance on something you want to achieve.  I am watching four extremely talented people in my life right now who are really putting themselves out there and working creatively as… Read More

It’s Not What You Think

October 26th, 2012
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  To show you how little I knew about loss and the grieving process, I thought that the first year after my husband’s death was going to be the hardest time that I would ever have to experience.  My thinking was something along the lines of  “If I can get the first year under my belt, then each year after that will become easier to handle.” Right? Guess what? Not. Always. True. Grief is always full of surprises and just when you think you have it under control, you don’t. The first year was so raw with emotion for me… Read More

The Stepping Stones

July 27th, 2012
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I like the hopeful tone of this short story a lot and I hope you do too. It captures what life is about and I really believe that step by step, little by little, we can help each other through the ups and downs of life. Then you can turn around and help another person: The Stepping Stones By Barbara Williams Come, take my hand.  The road is long.  And we must travel by stepping stones.  No, you’re not alone: I’ll go with you.  I know the road well, I”ve been there. Don’t fear the darkness, I’ll be with you. … Read More

Bestselling Author Ann Kaiser Stearns, PhD — Save The Date

July 9th, 2011
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Although Widowed Persons Outreach provides help for those who are widowed, this October 19th, the 2011 conference is open to everyone! You may be a professional or helping a friend or family member through loss and want to deepen your skills and understanding.  Or you yourself may be experiencing a loss. Whatever your situation, this conference will give you comfort and hope. Bestselling author Dr. Ann Kaiser Stearns brings a powerful message to those dealing with the pain of a loss. When a loved one dies, a marriage or important relationship ends, a financial or health crisis occurs, or even… Read More